Home > Society & social sciences > Psychology > Social, group or collective psychology > Lève-toi et brille: Le guide complet pour libérer sa confiance en soi et affronter ses peurs
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Lève-toi et brille: Le guide complet pour libérer sa confiance en soi et affronter ses peurs

Lève-toi et brille: Le guide complet pour libérer sa confiance en soi et affronter ses peurs

          
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About the Book

Le manque de confiance en soi, l'angoisse et la peur sont des problèmes universels qui peuvent entraver notre vie quotidienne. Que ce soit lors d'une présentation au travail, d'une rencontre amoureuse ou d'une simple interaction sociale, ces émotions négatives peuvent nous empêcher de réaliser notre plein potentiel. Nous pouvons souvent nous sentir bloqués et incapables d'atteindre nos objectifs en raison de nos peurs et de notre manque de confiance en nous.

Pour résumer: Le manque de confiance en vous vous empêche d'être réellement vous-même !

Cet ouvrage vous guidera dans votre voyage pour améliorer votre confiance en vous-même et surmonter vos peurs. Vous découvrirez des techniques pratiques et des stratégies efficaces pour vous aider à surmonter votre manque de confiance en vous, en identifiant ses causes et en y trouvant des solutions. Vous découvrirez aussi comment affronter vos peurs et vos incertitudes, comment développer votre assertivité et comment cultiver des relations positives.

Les avantages de ce livre sont nombreux. En lisant "Lève-toi et brille", vous découvrirez entre autres:

  • Comment développer une confiance en soi inébranlable (et surmonter tous les obstacles qui se dressent sur votre chemin.)
  • Gérer votre stress, anxiété et votre peur (pour éviter qu'ils ne vous retiennent dans votre vie.)
  • Adopter une attitude positive et constructive face aux défis de la vie (c'est essentiel)
  • Développer son assertivité (et pourquoi le faire ?)
  • Cultiver les relations positives (c'est plus important que vous ne le croyiez.)
  • Libérer votre potentiel caché (et atteindre vos objectifs personnels et professionnels.)

Ce livre est une lecture indispensable pour tous ceux qui cherchent à améliorer leur vie. Que vous soyez un étudiant, un salarié, un entrepreneur ou simplement quelqu'un qui cherche à surmonter ses peurs pour libérer son plein potentiel, "Lève-toi et brille" est le guide qu'il vous faut.


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Product Details
  • ISBN-13: 9798386192051
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 32
  • Spine Width: 2 mm
  • Weight: 63 gr
  • ISBN-10: 8386192054
  • Publisher Date: 07 Mar 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Le guide complet pour libérer sa confiance en soi et affronter ses peurs
  • Width: 140 mm


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