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Low-FODMAP Diet: A Step by Step Scientifically Proven Solution for Managing IBS and Other Digestive Disorders

Low-FODMAP Diet: A Step by Step Scientifically Proven Solution for Managing IBS and Other Digestive Disorders

          
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About the Book

Are you tired of going another day with the frustrating digestive discomfort including bloating and other IBS symptoms like abdominal pain?

Have you tried everything to manage this condition but nothing seems to work for more than a few weeks?

And do you want to say goodbye to the never-ending stress of choosing what to eat and what not to, making costly mistakes while still nursing the IBS symptoms- and find something that works for you?

If you've answered YES, keep reading!

You Are About To Discover How To Literally 'Hack' Your Digestive System To Stop Struggling With IBS, Bloating, Pains And Other Digestive Problems!

Being able to manage digestive disorders with diet doesn't have to be difficult.

In fact, it's easier than you think!

This means that with a low FODMAP Diet, it is possible to deal with a myriad of digestive problems.

While that sounds great, I know you might still be asking yourself other questions:

What is the low FODMAP Diet, and how does it work?

What foods does it involve?

How do I do it right?

How do I get started without making any mistakes?

If such questions feel or sound familiar, then this is your book. You'll get a comprehensive coverage of how to manage your problem nutritionally with low FODMAP Diet no matter who you are or your situation.

More precisely, you'll learn:

  • What the low FODMAP Diet is, and the foods it comprises
  • How FODMAPS affect your life
  • How the low FODMAP Diet works, and why we need it
  • How to follow the low FODMAP Diet properly
  • A detailed overview of the low and high FODMAP foods
  • The ultimate 28-day low FODMAP Diet meal plan that will help you fight digestive problems you've struggled with for years
  • Easy, mouthwatering breakfast, lunch, dinner and lunch recipes to get you started
  • ...And much more!


Would you achieve more?


There's only one way to find out...

Scroll up and click Buy Now With 1-Click or Buy Now to get your copy now!



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Product Details
  • ISBN-13: 9781801148559
  • Publisher: Enrico Aschieri
  • Publisher Imprint: Amplitudo Ltd
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1801148554
  • Publisher Date: 27 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr


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