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From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, this smart guide takes on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible.
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Low Carb Recipes for any kinds of Performances
Blueprint to Develop a Healthy Body effortlessly
The 3 hidden factors to develop and maintain a perfect body at every age and stage
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50+ Healthy Recipes to burn fat and stay lean without feeling hungry
Personalized exercise schedule for men and women
High-quality pictures and idiot-proof instructions
Tips & Tricks for Seniors
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