Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Low-Carb Diet Plan Cook Book: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet
4%
Low-Carb Diet Plan Cook Book: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet

Low-Carb Diet Plan Cook Book: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Low-Carb Diets Limit Carbohydrate Intake While Focusing On Larger Amounts of Proteins and Lipids. Low-Carb Diets Aim To Promote The Body's Utilization Of Stored Fat For Energy, Resulting In Weight Loss. Various Types Of Low-Carb Diets Include The Ketogenic Diet, Atkins Diet, And Low-Carbohydrate, High-Fat (LCHF) Diet.
Below Are Fundamental Principles And Components Of Low-Carb Diets:
- Carbohydrate Restriction Is The Primary Feature Of Low-Carb Diets, Involving A Decrease In Carbohydrate Consumption. Carbohydrates Are Present In Foods Such As Grains, Starchy Vegetables, Fruits, And Legumes. These Diets Usually Focus On Foods High In Protein And Beneficial Fats.
- Ketosis Is Targeted By Certain Low-Carb Diets, Such As The Ketogenic Diet. Ketosis Is The Metabolic State In Which The Body Depletes Its Glycogen Stores And Begins Converting Lipids Into Ketones As An Alternative Source Of Energy. This Process Can Lead To Weight Reduction, Enhanced Mental Acuity, And Regulated Blood Glucose Levels.
- Protein Is An Essential Element In Low-Carb Diets. It Aids In Feeling Full, Maintains Muscular Mass, And Is Involved In Other Biological Functions. Primary Protein Sources In Low-Carb Diets Are Meat, Poultry, Fish, Eggs, And Dairy Products.
- Low-Carb Diets Promote The Intake Of Good Fats Such As Avocados, Nuts, Seeds, Olive Oil, And Fatty Fish, Unlike Conventional Low-Fat Diets. Dietary Fat Contributes To Satiety And Can Act As A Main Fuel For The Body.
- Fiber Is Emphasized In Many Low-Carb Diets Due To Its Presence In Non-Starchy Vegetables, Despite The Restriction On Carbohydrates. Fiber Is Crucial For Digestive Health And Helps Mitigate Some Digestive Problems That May Result From A Low-Carb Diet.
- Potential Health Benefits: Low-Carb Diets Are Linked To Health Advantages Such As Weight Loss, Enhanced Blood Sugar Regulation, And Improved Lipid Profiles. Low-Carb Diets Are Beneficial For Those With Diseases Such As Metabolic Syndrome And Type 2 Diabetes.
- Individual Variability: It Is Crucial To Recognize That Reactions To Low-Carb Diets Might Differ Among Individuals. Some Individuals Excel On These Diets, Achieving Weight Loss And Enhanced Health Indicators, While Others May Not React Well To Them.
Low-Carb Diets Are Successful For Short-Term Weight Loss But Can Be Tough For Certain Persons To Maintain In The Long Term. It Is Essential To Discover A Nutritional Regimen That Is Sustainable For Each Individual's Lifestyle And Tastes.
Prior To Making Substantial Dietary Adjustments, It Is Recommended To Get Guidance From A Healthcare Expert Or A Qualified Dietitian To Confirm That The Selected Method Is In Line With Your Health Requirements And Objectives. It Is Crucial To Check Nutritional Intake And Maintain Hydration While Following Any Diet Plan.


Best Sellers



Product Details
  • ISBN-13: 9798329665062
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 76
  • Spine Width: 4 mm
  • Weight: 86 gr
  • ISBN-10: 8329665062
  • Publisher Date: 27 Jun 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet
  • Width: 127 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Low-Carb Diet Plan Cook Book: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet
Amazon Digital Services LLC - Kdp -
Low-Carb Diet Plan Cook Book: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Low-Carb Diet Plan Cook Book: A Comprehensive Manual on the Low-Carb Diet: Boost Your Energy Levels through the Low-Carb Diet

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!