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Low Cholesterol Recipes

Low Cholesterol Recipes

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About the Book

Low Cholesterol Recipes is a recipe book written by one of the most famous Indian chefs and food writers, Tarla Dalal. As the name of the book suggests, the book is full of recipes that are low in cholesterol. In today’s world, the lifestyle has changed considerably. This change has brought about an increase in cholesterol levels due to the nature of the food eaten. People have started to see the adverse effect junk food has on the body, and are on the lookout for healthy diets. This book consists of recipes that would be useful for those who wish to start early in their lives. It helps them take precautions towards their diet and switch to low cholesterol dishes. Moreover, it would help even those who are already on a healthy diet. In this book, Tarla Dalal presents 46 dishes that are not just low in cholesterol but also delicious. These are heart-friendly dishes that would help the readers move from an unhealthy routine to a healthy one without making drastic changes to their eating pattern. The book has been divided into various different sections so as to make it easier for the reader to look for a specific recipe. These sections are soups, salads, snacks, rotis, subzis and dals, pulaos and biryani, and desserts. Tarla Dalal has also included her favorite dishes such as green peas skin soup, potato and peas salad, buckwheat dhoklas, oats roti, healthy kofta kadhi, kabuli chana biryani, and banana sesame pancakes. Besides these recipes, the book also covers some facts relevant to cholesterol. It also talks about the functional foods that should be included in one’s daily diet to lower blood cholesterol levels. The author talks about how these fundamental food ingredients can be used in various recipes. Readers who wish to lower their cholesterol should learn these recipes and make them a part of their lives for a healthy heart. Tarla Dalal is one of the leading Indian chefs, food writers, and bestselling cookbook authors. Born in 1936, she is famously known for hosting popular cooking shows such as the Tarla Dalal show and Cook It Up With Tarla Dalal. She started her career in 1966, when she started taking cooking classes from her home. Soon, these classes led her to publish her first cookbook called The Pleasures of Vegetarian Cooking. Since then there has been no looking back and she has published more than a 100 books and millions of copies of those books have been sold. Her other famous books include Baby And Toddler Cookbook, Cakes and Pastries, Healthy Breakfast, Sandwiches, and Diabetic Snacks.


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Product Details
  • ISBN-13: 9788189491055
  • Publisher: Sanjay & Co
  • Binding: Paperback
  • No of Pages: 104
  • Spine Width: 8 mm
  • Width: 116 mm
  • ISBN-10: 8189491059
  • Publisher Date: 18 Jun 2005
  • Height: 164 mm
  • Returnable: Y
  • Weight: 114 gr


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