Get Fit and Blast Fat on the Dukan and Carb Cycling Diet Plans For the first time, two books, Dukan Diet by Emily V. Steinhauser and Carb Cycling by Deanna Massey, are being offered in one collection. Discover how both of these great diets can help you obtain your goal weight and gain a better and healthier life.
Description from Dukan Diet by Emily V. Steinhauser Are you a serial dieter who tries each new diet plan that comes along only to be frustrated with your lack of results? Does it seem like whatever weight loss method you try that works for your friends and family just doesn't work for you? Are you self-conscious about your weight and appearance, afraid that people are unfairly judging you, and you desperately want to make a change, to finally look the way you have always wanted to?
For most of my life, I struggled with my weight; I was overweight-and even worse-unhappy. I was constantly on the latest dieting trend, never really experiencing any success with any of them. None of these diets ever seemed right for me. And then I discovered the Dukan diet, a personal approach to dieting that has finally given me the results I've always wanted.
My success with the Dukan diet has led me to helping others who struggle to lose weigh overcome what is holding them back. Through the course of my work, I have developed the most effective techniques in implementing the Dukan diet in one's life, helping people finally reach their goals.
Imagine what it would be like to know longer feel self-conscious or embarrassed by how you look, to finally feel fit and confident and healthy. Stop suffering from the frustration and depression that comes from not seeing results no matter what diet you try, and regain your life by reading Dukan Diet: Effective Dietary Strategies for Getting Fit and Healthy. Let me help you overcome your weight loss issues and finally lead you to success.
Description from Carb Cycling by Deanna Massey Many of us try to lose weight, but struggle to achieve any positive results. We exercise, eat right, yet still don't seem to make a difference where it counts--on the scale.
In this situation, it is natural to wonder what you are doing wrong. Not seeing results often leads us to question ourselves, causes us to blame ourselves. But you can eat right, exercise, and still not see results, because you are not eating the right FOODS! This is the theory behind carb cycling, an extremely effective diet in reducing body fat because it teaches us how we should eat.
Deanna Massey delves deep into this incredible diet, separating the truth from the hopes, while putting together the best plan for anyone to achieve their weight loss goal. Make the change to a carb cycling diet today and finally start to lose the weight.
