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Lose Weight After Pregnancy Plan: How Can You Take Your Body Back: How To Lose Weight After Pregnancy

Lose Weight After Pregnancy Plan: How Can You Take Your Body Back: How To Lose Weight After Pregnancy

          
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About the Book

To be frank, losing weight after pregnancy is very hectic, and trying to incorporate a weight loss plan while nursing your baby could be nerve-racking - if not nearly impossible. So, how do you lose your baby weight effectively after pregnancy? Here's the answer: with a clear, realistic, and proven guide to give you a roadmap to follow which will take you by the hand on how you can plan your entire pregnancy right from the early stages and get in shape after childbirth.

In this ground-breaking new Post-Partum care book for new mothers, you will learn how Becky was able to shed 35 pounds in five months and get a strong core, with no strenuous or lengthy ab workouts:

  • What is Diastasis Recti and how does it affect your body?
  • 7 little known secrets to building a strong core and start healing immediately
  • How to properly slim down, lose weight, and feel great after childbirth
  • Positive encouragement and examples of what to expect from a mother that has successfully overcome Diastasis Recti
  • Quick start guide to start implementing your postpartum recovery


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Product Details
  • ISBN-13: 9798741339961
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 8741339967
  • Publisher Date: 20 Apr 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 168 gr


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Lose Weight After Pregnancy Plan: How Can You Take Your Body Back: How To Lose Weight After Pregnancy
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