Los ejercicios de Stallone / Sly Moves

Los ejercicios de Stallone / Sly Moves

          
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About the Book

Lo primero que la gente suele decir cuando me ve es ¿Qué haces para mantenerte en forma? . Es más fácil de lo que parece cuando se cuenta con un sencillo plan que funciona. Silvestre Stallone En Los ejercicios de Stallone, el hombre que se esconde tras personajes cinematográficos legendarios comparte historias jamás contadas sobre su infancia, sus primeros días en el gimnasio, el camino largo y sinuoso hacia el éxito y las muchas partes de su cuerpo que demandaban un intenso entrenamiento físico para ciertas películas. Al describir los diferentes regímenes saludables que ha seguido para diversos papeles en su carrera como actor, Stallone ha creado un plan de entrenamiento único que te hará sentir más sano, más vivo y preparado para afrontar cada reto. En el interior, encontrarás: Cuatro entrenamientos basados en los fundamentos del fitness. Consejos sobre como organizar tus entrenamientos, día a día, semana tras semana. Planes de alimentación bien estructurados con los que podrás comer los alimentos que más te gusten. La verdad sobre los hidratos de carbono buenos y malos.


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Product Details
  • ISBN-13: 9788480199711
  • Publisher: Editorial Paidotribo
  • Binding: PAPERBACK
  • Edition: TRA
  • Language: Spanish
  • Spine Width: 12.7 mm
  • Width: 144 mm
  • ISBN-10: 8480199717
  • Publisher Date: 12 Nov 2008
  • Depth: 13
  • Height: 213 mm
  • No of Pages: 231
  • Weight: 399.52 gr


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Los ejercicios de Stallone / Sly Moves
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