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Living Longer, Living Well: How to Embrace the Challenges of a Long Life

Living Longer, Living Well: How to Embrace the Challenges of a Long Life

          
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About the Book

"I am a psychologist, so people come to me with all sorts of issues, including aging. Brigitte Nioche's timely book provides insightful and common-sense tips for how to navigate something we all hope to achieve-a happy and healthy life as we get older. She presents a wealth of information that, if followed, will make our lives so much more pleasurable. Brigitte believes in living life to the fullest, and we should all follow her example. This is a book I would recommend without reservation."
-J. Joseph De Simone, Ph.D., psychologist

NOT READY TO BE OLD YET?

What's a woman "of a certain age" to do about sex, social media, and the latest fashion trends? In this charming, often self-effacing memoir, Brigitte Nioche shares her personal experiences of staying positive, dealing with the challenges that come in the second half of life, and living life to the fullest.

"What a completely delightful book. Brigitte Nioche seamlessly weaves practical advice into her often wildly entertaining personal stories. She brings deep knowledge and a generous heart to the subject of living well as we age. This is the book everyone over 50 should read."
-Andrea Pflaumer, author of Shopping for the Real You and host of Vital, Vivacious, and Visible after 50


About the Author: Drawing from her experiences as a designer, model, and owner of a design studio, as well as her connection to the fashion world in New York for many years, Brigitte Nioche wrote Living Longer, Living Well to encourage women to stay positive and never to give up on life-and to realize how much responsibility lies with each of us for our looks, self-confidence, and well being. Brigitte is the author of The Sensual Dresser, Dress to Impress, and What Turns Men On. Born in Germany, she lived in Australia and Paris before moving to the United States. She is a long-time resident of New York City and a proud mother and doting grandmother who plans to never "grow old." Learn more at www.readytolivelonger.com.


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Product Details
  • ISBN-13: 9780692816691
  • Publisher: Brigitte Nioche
  • Publisher Imprint: Brigitte Nioche
  • Height: 216 mm
  • No of Pages: 212
  • Series Title: English
  • Weight: 249 gr
  • ISBN-10: 0692816690
  • Publisher Date: 08 Dec 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Width: 140 mm


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