Samuel Johnson famously observed that 'when a man is tired of London, he is tired of life' and no one would deny that the city is an exciting and stimulating place to live, offering a wealth of diversions. However, even old Sam would no doubt agree that sometimes you need a change of scenery - to escape the city's constant hustle and bustle and visit somewhere with a gentler, slower and quieter pace of life.

When you yearn for some bracing sea air or wish to commune with nature, experience life in an idyllic village or imagine you're lord of the manor, get up close and personal with some exotic wildlife or treat the kids to an exhilarating day out, London Escapes will point you in the right direction. Containing over 70 great day trips, from historical towns and charming villages to magnificent stately homes and gardens; nostalgic seaside resorts and lovely beaches to spectacular parks and nature reserves - whether you're seeking relaxation or adventure, town of country, ancient or modern, we have the perfect day out for you.

A plethora of tour operators offer coach trips to major attractions from London - including some of the destinations featured in this book - or you can travel by private car. However, we believe in letting the 'train take the strain', which is the most relaxing and often the fastest way to travel. All the places highlighted can be reached in under two hours by train (or car) and many in under an hour - usually by direct trains. Travelling by car usually takes longer and you also have the problem and added expense of parking. However, some destinations, particularly those without a direct rail link from London, are easier to reach by car (and one - Woburn Safari Park - is only accessible by car), which also allows you to tour an area and visit nearby attractions at the same time.

A good day out deserves a good lunch and London Escapes contains recommendations - historic pubs, relaxing restaurants and cosy cafés - where you can be assured of a tasty meal. Many venues - such as stately homes, gardens and theme parks - also have on-site cafés/restaurants and provide dedicated picnic areas.

So, why not escape the city for a day and explore the exciting world just an hour or two from your doorstep? We trust that you will enjoy discovering it as much as we did.