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About the Book

La peur, le stress et l'épuisement professionnel ("burnout") caractérisent la vie quotidienne de beaucoup d'entre nous, mais qu'est-ce qui se cache derrière ces symptômes ? L'auteur invite le lecteur à le suivre dans un voyage d'orientation qui promet d'être tout aussi passionnant.que divers. Il parcourra différents coins camouflés de la forêt des connaissances actuelles en neurosciences, psychologie, psychiatrie et psychothérapie. Sans oublier les fonctions et réactions de base du corps humain et du sommeil, si nécessaire pour notre bien-être, il traitera des stratégies calculées qu'un joueur de poker apprend à manipuler. Il donne une vue de la salle de contrôle qui reste invisible dans les coulisses du théâtre de la conscience dont parle Bernard Baars. Il met en lumière les options cachées que nous avons en nous pour survivre à un traumatisme sans verser une seule larme, mais qui ont généralement un prix élevé à payer plus tard.Tout en vous indiquant les cordes et les filets d'araignée qui nous attendent pour passer à travers les arbres, il n'oublie pas non plus de vous indiquer les voies de la thérapie pour s'en débarrasser.Chacun devrait trouver une perle brillante ou un précieux petit trésor à ramener chez soi à la fin de la journée.Après près de quarante ans de psychothérapie, l'auteur commence à montrer ce qu'il a trouvé de fascinant dans ce grand domaine mystérieux qu'il a parcouru jusqu'à présent seul et sans pouvoir en parler. Dans sa jeunesse, il a étudié la psychologie et la médecine et a travaillé comme psychiatre et neurologue. Il a également obtenu un diplôme en philosophie.


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Product Details
  • ISBN-13: 9798583146666
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 8583146667
  • Publisher Date: 18 Dec 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 177 gr


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