Do you know the importance that food has on the liver?
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All of our blood is pumped through the liver 350 and 500 times a day. The blood transports all nutrients and toxins that are ingested through food to the liver, where they are used, stored, broken down or transported on. The liver therefore takes on the following three main tasks.
She is responsible for detoxification. Pollutants, drug residues and other unusable substances are broken down by the liver.
It stores nutrients from our food that are not needed immediately and forwards them to the various organs when necessary.
Glycogen and vitamins A, D and B 12 as well as fats are stored in the liver.
The liver produces gallbladder fluid. This is needed to digest fats and to absorb fat-soluble vitamins. The liver also produces the body's own cholesterol and proteins.
If the sick liver no longer fulfills all functions properly, this can have negative consequences for the whole body.
The main causes of liver disease are:
- too much alcohol
- unbalanced diet
- diabetes
- Obesity
- Lipid metabolism disorders
- certain medications (such as antibiotics, cortisone, pain relievers, sleeping pills)
- Poisons (poison mushrooms, carbon tetrachloride, pesticides, solvents, mold in food)
- excessive stress
- Infections
- Autoimmune diseases
So, there are many causes of liver disease. Often these trigger a domino effect, so that there is multiple liver damage at the same time or that one disease results in another.
These are the most common liver diseases:
- Fatty liver
- Inflammation of the liver (hepatitis)
- Cirrhosis of the liver
- Liver cancer
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