THE SECRET TO LIVING YOUR LONGEST, HEALTHIEST LIFE
The definitive manual for curing illness, lessening pain, and maintaining youth is provided by Dr. Tom Houle.Long thought to be a natural phenomenon, aging.We believe that age, illness, and infirmity are inescapable aspects of existence. They are not, however, needed to be. According to modern science, aging is a disease that can be treated.We may extend our healthy lives and reverse age-related diseases including dementia, diabetes, cancer, and heart disease by treating the core causes of these conditions.
Dr. Tom Houle pushes us to rethink our biology, health, and the aging process in his book (Live long).
In order to learn the secrets to longevity, he investigates the biological symptoms of aging, their causes, and their effects. He then gives an example of how to use simple nutritional, lifestyle, and recently discovered longevity approaches to battle these biochemical indicators of aging.With live long, you'll discover:
The longevity habit
Adapt your lifestyle for longevity (backed by science)
longevity tips
How to live a longer life
How to stay young and wholesome
and a lot more
With hundreds of tactics and recommendations founded on science, Live long is a revolutionary practical guide to gaining and sustaining health-for life.
