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When Likes Aren't Enough

When Likes Aren't Enough

          
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About the Book

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer washappiness." Not success, fame, money, looks or love... but happiness. For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, todays 16 to 25-year olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.

When Likes Arent Enough tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and exam pressures, university and job rejections and overprotective parents. Professor of positive psychology Dr Tim Bono distills his students most popular course on the science of happiness into creative, often counterintuitive, strategies for millenials and future generations to lead happier, more fulfilling lives.

Filled with exciting research, practical exercises, honest advice, and quotes from young adults themselves, When Likes Arent Enough is a master class for a generation looking for science-based, real world coping methods to feel just a little bit happier every day.


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Product Details
  • ISBN-13: 9781409172833
  • Publisher: Seven Dials
  • Binding: Paperback
  • Language: English
  • Spine Width: 20 mm
  • Width: 233 mm
  • ISBN-10: 140917283X
  • Publisher Date: 22 Mar 2018
  • Height: 153 mm
  • No of Pages: 272
  • Weight: 330 gr


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