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Libro de Cocina de la Dieta de la Tiroides: Recetas Deliciosas y Rápidas para el Hipotiroidismo y la Pérdida de peso. Mediterranean Thyroid Recipes (Spanish Edition)

Libro de Cocina de la Dieta de la Tiroides: Recetas Deliciosas y Rápidas para el Hipotiroidismo y la Pérdida de peso. Mediterranean Thyroid Recipes (Spanish Edition)

          
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About the Book

Descripción

¿Sufres de enfermedades de la tiroides o quieres prevenirlas? ¡Sigue leyendo para descubrir más al respecto!

La glándula tiroides es un pequeño pero poderoso órgano con forma de mariposa situado en la parte delantera del cuello que afecta a casi todos los órganos del cuerpo. Regula la temperatura corporal, ayuda a perder o ganar peso, contribuye a la respiración, desarrolla el cerebro, controla el colesterol, ayuda al corazón, regula los ciclos menstruales, mantiene la piel sana y mucho más.

Cuando tu tiroides deja de funcionar correctamente, tu cuerpo puede experimentar algunos efectos secundarios increíblemente angustiosos y a veces dolorosos. A veces la tiroides se daña y no produce suficientes hormonas para que tu cuerpo funcione correctamente. Esto se llama hipotiroidismo. El hipotiroidismo puede hacer que aumentes de peso, que te sientas extremadamente cansado, que se te resequen el pelo y la piel y que pierdas la concentración. Tu tiroides también puede sobreestimularse y producir demasiadas hormonas, lo que se denomina hipertiroidismo. Esto puede hacer que pierdas el peso deseado, seas menos tolerante a las temperaturas, tengas un aumento del ritmo cardíaco y experimentes diarrea frecuente.

Existen varios métodos de tratamiento para los problemas de tiroides; algunos son drásticos, como la extirpación de toda la glándula, y otros son una simple suplementación durante un tiempo. Una forma de controlar los niveles de la tiroides es controlar lo que se come y cuándo se come.

Este libro ha sido escrito para ayudarte a elegir los alimentos y las recetas adecuadas para cuidar tu tiroides. Las recetas son saludables pero sabrosas y fáciles de preparar.

Esta guía incluye:

  • Enfermedades comunes de la tiroides
  • Dieta tiroidea para perder peso
  • Dieta para sanar la tiroides
  • Guía alimenticia
  • Recetas de desayunos, almuerzos y cenas
  • Postres y acompañantes

... ¡Y mucho más!

¿Listo para vivir la vida más sana y feliz que te mereces? ¡Haz clic en "Comprar ahora" y empieza ya!




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Product Details
  • ISBN-13: 9781802552539
  • Publisher: Central Park Languages Ltd
  • Publisher Imprint: Marco Ramos
  • Height: 229 mm
  • No of Pages: 114
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1802552537
  • Publisher Date: 19 May 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 163 gr


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Libro de Cocina de la Dieta de la Tiroides: Recetas Deliciosas y Rápidas para el Hipotiroidismo y la Pérdida de peso. Mediterranean Thyroid Recipes (Spanish Edition)
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