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Liberarse de las influencias limitantes: Supera las barreras impuestas por los demás

Liberarse de las influencias limitantes: Supera las barreras impuestas por los demás

          
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About the Book

¿A veces te sientes influenciado por la opinión de los demás en tus decisiones de vida? ¿Tienes la sensación de que barreras invisibles te impiden realizarte plenamente?

"Liberarse de las influencias limitantes" es una guía completa que te ayudará a romper las cadenas impuestas por tu entorno y vivir una vida auténtica y satisfactoria.

Este libro te propone una exploración profunda de las influencias que te rodean y sus impactos en tu vida. Descubrirás:

- La naturaleza de los límites sociales y familiares: Qué son estos límites, sus formas variadas según las culturas y los contextos, y cómo pueden frenarte.
- Las fuentes de estas limitaciones: La influencia de la familia, los amigos, las instituciones y la sociedad en general sobre tu percepción de ti mismo y tus aspiraciones.
- Ejemplos concretos y testimonios: Casos reales que ilustran las diferentes formas de limitaciones impuestas por el entorno y sus consecuencias.
- Los efectos psicológicos y emocionales: Cómo estas influencias pueden afectar tu autoestima, tu confianza en ti mismo, tu salud mental y tu bienestar general.
- El impacto en tu carrera y tus ambiciones: Los obstáculos encontrados en la elección de tu carrera y la persecución de tus sueños debido a presiones externas.
- Relatos inspiradores de personas que han superado estas barreras: Ejemplos concretos de personas que han logrado liberarse de las influencias limitantes y alcanzar sus objetivos.

El libro te guiará luego hacia la liberación:

- Ejercicios de introspección: Técnicas para identificar tus creencias limitantes y las influencias externas que las sustentan.
- Técnicas para reprogramar tus pensamientos: Prácticas de meditación, visualización, mantras y afirmaciones positivas para cultivar una mentalidad positiva y liberadora.
- El arte de establecer límites: Aprender a decir no de manera asertiva y proteger tu espacio personal y tus aspiraciones.
- Desarrollar una actitud positiva y resiliente: Estrategias para cultivar el optimismo, la confianza en ti mismo y la capacidad de recuperarte ante las dificultades.
- Rodearse de personas positivas: Cómo identificar a las personas que te apoyan y te alientan y ampliar tu red social en esta dirección.
- Establecer objetivos claros y alcanzables: Técnicas para definir objetivos SMART y fijar pasos concretos hacia su realización.
- Elaborar un plan de acción: Crear un plan detallado para concretar tus sueños y mantenerte en el camino hacia el éxito.
- Superar los obstáculos con perseverancia: Estrategias para enfrentar fracasos y contratiempos y recurrir a tu fuerza interior para perseverar.

"Liberarse de las influencias limitantes" es una herramienta de transformación personal. Te ofrece un enfoque claro y accesible para identificar los obstáculos que te retienen, superarlos y finalmente vivir la vida que realmente te corresponde. Recuerda: Tienes el poder de elegir tu vida. No dejes que nadie te dicte tus límites. Toma el control de tu destino y crea la vida con la que sueñas.


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Product Details
  • ISBN-13: 9798333931528
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 138
  • Spine Width: 8 mm
  • Weight: 145 gr
  • ISBN-10: 8333931529
  • Publisher Date: 23 Jul 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Supera las barreras impuestas por los demás
  • Width: 127 mm


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