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Les secrets du bouddhisme: Une philosophie au service d'une vie de bien-être et de lâcher prise au quotidien - Decouvrir le bouddhisme selon les enseignements du Bouddha

Les secrets du bouddhisme: Une philosophie au service d'une vie de bien-être et de lâcher prise au quotidien - Decouvrir le bouddhisme selon les enseignements du Bouddha

          
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About the Book

"Le bonheur n'est pas chose aisée. Il est très difficile de le trouver en nous. Mais il est impossible de le trouver ailleurs." - Bouddha


Dans un monde en quête de sens et de sérénité, le bouddhisme apparaît de nos jours plus populaire que jamais. Car ce n'est pas qu'une simple religion dogmatique mais un véritable enseignement qui nous invite à un éveil progressif, au coeur même de notre quotidien. À travers ce guide inspirant et accessible, découvrez comment lenseignement du bouddha peut transformer votre vie en profondeur.
Grâce à ce livre sur la pleine conscience, la méditation et une philosophie de vie éclairée, apprenez à pacifier votre mental, à vous ancrer dans l'instant présent, à vous détacher de vos angoisses et à cultiver des relations plus harmonieuses.

Plus qu'un livre spirituel ou de développement personnel, cet ouvrage vous accompagnera dans ce voyage vers une existence plus éveillée et épanouie. En vous appuyant sur les plus belles paroles du bouddha et les principes clés du bouddhisme comme l'impermanence, l'interdépendance, la compassion ou le karma, vous découvrirez comment:

  • Réduire stress et anxiété grâce à des pratiques méditatives simples

  • Apprivoiser vos émotions et transformer vos relations

  • Insuffler plus de sens et d'éthique dans votre travail et votre environnement

  • Cultiver la pleine présence et le lâcher-prise dans votre vie affective et familiale

  • Développer résilience et sagesse face aux inévitables défis de l'existence

Ce livre, volontairement axé sur la philosophie du bouddhisme tibétain afin de rester simple et accessible pour débutants, vous offrira une compréhension des bases et principes clés du bouddhisme, de ses préceptes, de la puissance de la méditation, de la pleine conscience et de leur application concrète dans différents aspects de votre vie.


☀️ Alors n'attendez plus: ouvrez votre coeur aux bienfaits du bouddhisme et goûtez à une vie meilleure. Le choix vous appartient maintenant de faire vos premiers pas sur le chemin de l'éveil et de la sérénité !


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Product Details
  • ISBN-13: 9798340234704
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 181 gr
  • ISBN-10: 8340234706
  • Publisher Date: 01 Oct 2024
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Une philosophie au service d'une vie de bien-être et de lâcher prise au quotidien - Decouvrir le bouddhisme selon les enseignements du Bouddha
  • Width: 140 mm

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