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Lebenselixier Wasser: Trink Dich gesund!

Lebenselixier Wasser: Trink Dich gesund!

          
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About the Book

Warum ist das Thema Trinkwasser so wichtig? Wie viel sollten wir trinken? Was bedeutet "gesundes Trinkwasser"? Und wo bekommen wir es her? In diesem Buch werden die wichtigsten Fakten zum Thema TRINKWASSER klar verständlich auf den Punkt gebracht! Inklusive Tipps für die Trinkwasseraufbereitung für zu Hause, mit ausführlichen Infos zu Umkehr-Osmose-Systemen und anderen Möglichkeiten der Trinkwasseraufbereitung. Der menschliche Körper besitzt, je nach Alter, einen Wasseranteil von 60 bis 80 Prozent. Wasser ist an jedem einzelnen unserer Stoffwechselvorgänge beteiligt und sehr wichtig für unsere Energieversorgung. Wer sich müde, antriebslos oder gereizt fühlt, kann davon profitieren, mehr Wasser zu trinken, genauso wie derjenige, der unter Bluthochdruck, Diabetes, Schlafproblemen, Konzentrationsstörungen, Atemwegsbeschwerden oder Migräne leidet. Ausreichend zu trinken kann auch dabei helfen, Schmerzen aller Art zu lindern. Selbst beim Abnehmen und dem Hinauszögern von Alterungserscheinungen unterstützt uns Wasser positiv. Doch Wasser ist nicht einfach Wasser. Es macht einen erheblichen Unterschied, welches Wasser wir zu uns nehmen. Gesundes Trinkwasser sollte nicht nur frei von Schadstoffen sein, sondern auch bestimmte biophysikalische Eigenschaften aufweisen. Nur, wenn die Qualität unseres Trinkwassers stimmt, kann es uns Gesundheit, Vitalität, geistige Klarheit und seelisches Wohlbefinden spenden. Selbst unser Bewusstseinszustand wird durch das Wasser, das wir trinken, beeinflusst. Nach der Lektüre wissen Sie, wieso herkömmliches Leitungswasser und die meisten Mineralwasser bedenklich sind, was gesundes Trinkwasser wirklich bedeutet, und wie Sie sich und Ihre Familie mit wenig Aufwand und so kostengünstig wie möglich damit versorgen können!
About the Author: Jens Sprengel ist Heilpraktiker, Therapeut für craniosakrale Osteopathie, Experte für Trainings- und Bewegungsforschung, Personaltrainer und Autor. Zusammen mit seiner Partnerin Marion Selzer (Ernährungs- und Diätberaterin) veröffentlicht er auf dem etwas anderen Gesundheitsportal www.inspiriert-Sein.de regelmäßig kostenlose Beiträge rund um die Themen Gesundheit, Ernährung, Bewegung, Selbstheilung und Verjüngung. Jens Sprengel ernährt sich bereits seit über 15 Jahren nach der Intervallenfasten-Methode. Ein Ernährungskonzept, von dem er absolut überzeugt ist und zu dem er andere Menschen gerne inspirieren möchte. Lernen Sie den Autor und seine Arbeit durch einen Blick auf seine Homepages besser kennen: www.inspiriert-sein.de und www.if168.de.


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Product Details
  • ISBN-13: 9783946026068
  • Publisher: Inspiriert-Sein
  • Publisher Imprint: Inspiriert-Sein
  • Height: 210 mm
  • No of Pages: 162
  • Series Title: German
  • Sub Title: Trink Dich gesund!
  • Width: 148 mm
  • ISBN-10: 3946026060
  • Publisher Date: 14 Mar 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 222 gr


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