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The Lean Body Action Planner: A Simple Way To Get In Your Best Shape Ever, No Matter How Busy You Are

The Lean Body Action Planner: A Simple Way To Get In Your Best Shape Ever, No Matter How Busy You Are

          
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About the Book

Do you want to get lean and stay lean? Have you always struggled to stick to your fitness goals over the long run? Perhaps you've started working out in the past, but then life just "got in the way" and you gave up? I get it! I've been there. My name is Mo Mastafa and I'm an international lean body mindset mentor, certified personal trainer & circuit instructor. And yes, that used to be me. I always failed to stick to my training over the long run because I didn't have a plan. Everything I tried in the past required me to train in a rigid way and life was just to hectic for me to live around the gym. Until I discovered a better way of doing things. Through years of trial and error, I've created a better way. A more flexible way that gave me freedom but also still gave me awesome results! In this powerful planner, you'll discover the same flexible method that I've personally used to help me get super lean. This is not a guide on what exercises to do or how to eat. Instead, it's a tool designed to help make sure you get your exercise done no matter how busy you are. You'll be able to see the exact steps that I invite my private coaching clients, as well as the readers of my book Think Yourself Lean to take. And once you follow this method, you'll be on the fast track to getting that lean body of your dreams.
About the Author: Mo Mastafa is an international author, speaker and coach from the UK. After spending many busy years on the road, speaking, coaching and consulting to entrepreneurs, he found himself overweight and close to being burned out. One day he decided to change. That decision led him to get in his best shape ever, skyrocket his energy and take his productivity to unprecedented heights. He now spends much of his time educating others on how to get in their best shape, no matter how busy they are and places a heavy focus on improving ones mindset.

Mo has shared his unique message with students all around the world, including the UK, US and the Far East. He is the author of Think Yourself Lean, a practical guide on how to create a powerful mindset and is also a certified personal trainer & circuit instructor.


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Product Details
  • ISBN-13: 9781718707108
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 100
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 171870710X
  • Publisher Date: 21 May 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 145 gr


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