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Le Guide Végétarien Pour Les Nuls: Ingrédients ordinaires, recettes extraordinaires et corps fort

Le Guide Végétarien Pour Les Nuls: Ingrédients ordinaires, recettes extraordinaires et corps fort

          
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About the Book

Si vous souhaitez en savoir sur l'alimentation cétogène, et vous faciliter la vie en keto, sans prise de tête, sans vider vos placards et sans passer votre vie derrière les fourneaux, alors ce livre est votre remède adéquat ! Manger sain, éviter le sucre, perdre du poids, retrouver la forme, abaisser la glycémie: quels que soient vos objectifs, l'alimentation cétogène est une option judicieuse. Ce livre est le guide idéal pour perdre du poids et améliorer votre santé. Si vous êtes sportif d'endurance ou de force, vos performances physiques et votre récupération vont augmenter nettement, en adoptant le mode de vie cétogène mis au point et expérimenté par beaucoup des gens qui ont de la chance pour mener une vie saine et heureuse. Il faut savoir que l'objectif fondamental du régime céto est de forcer votre corps à arrêter de brûler le glucose des glucides. Une fois que votre corps commence à brûler les réserves de graisse pour l'énergie et convertit ces graisses en cétones, il entre dans un état de cétose. Alors, la cétose est un processus naturel dans lequel votre corps crée des cétones et les utilise pour l'énergie. Pour vous faciliter la pratique d'un régime alimentaire fiable je vous ai préparé ce livre intéressant avec une merveilleuse collection de délicieuses recettes cétogènes adaptées aux stratégies de soutien émotionnel pour une véritable expérience de transformation dans le corps, l'esprit et l'âme. Avec ce merveilleux livre ''LE GUIDE VÉGÉTARIEN POUR LES NULS'' vous aurez tous les outils nécessaires pour tomber amoureux de votre nouveau corps et bannir à jamais votre peur de la graisse. Alors, vous pouvez personnaliser la recette en fonction de votre objectif: minceur, performance sportive ou santé. Ce paramétrage se fait en fonction de la valeur énergétique et la richesse en matière grasse de la recette en question selon les apports nutritifs cités sous son nom. Avec la vie en mode céto, vous allez devenir un champion de la combustion des graisses, et vous le resterez toute votre vie.Embarquez pour un voyage, un aller sans retour vers une nouvelle vie harmonieuse, une vie sans fringales, sans coups de pompe, débarrassée des kilos superflus, une vie immunisée contre les maladies métaboliques...En plus de ses effets bénéfiques sur le poids, l'alimentation cétogène est un régime thérapeutique largement utilisé pour traiter l'épilepsie, le diabète, le cancer, les migraines et plus récemment les maladies neurodégénératives telles qu'Alzheimer ou Parkinson. Chers lecteurs merci infiniment pour votre soutien. Avec mon profond respect.


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Product Details
  • ISBN-13: 9798716284371
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Width: 216 mm
  • ISBN-10: 8716284372
  • Publisher Date: 03 Mar 2021
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 249 gr


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