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LE CROSS TRAINING D ORDINAIRE a EXTRAORDINAIRE: UN GUIDE COMPLET POUR OBTENIR Les MEILLEURS RESULTATS

LE CROSS TRAINING D ORDINAIRE a EXTRAORDINAIRE: UN GUIDE COMPLET POUR OBTENIR Les MEILLEURS RESULTATS

          
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About the Book

Le Cross Training d'ordinaire à EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout crossfitter qui cherche de meilleurs résultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de la grandeur. L'auteure Mariana Correa est ancienne athlète professionnelle et nutritionniste sportive certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience à la fois en tant que athlète et coach et vous apporte une perspective sans prix. Ce livre va au de la du sujet du cross training. Il vous inspire à vous dépasser et à oser rêver au-delà de vos capacités. Chaque aspect nécessaire à la réussite est expliqué et comprend l'entrainement mental, l'hydratation, et la nutrition entre autres, tout en étant clair et facile à comprendre. Après avoir lu ce livre, vous serez sur les voies de la santé, la forme et le bonheur.


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Product Details
  • ISBN-13: 9781540474407
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 194
  • Series Title: French
  • Sub Title: UN GUIDE COMPLET POUR OBTENIR Les MEILLEURS RESULTATS
  • Width: 152 mm
  • ISBN-10: 1540474402
  • Publisher Date: 16 Nov 2016
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 267 gr


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