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Le Bouquin Qui Fait Du Bien: Un temps pour faire le point.

Le Bouquin Qui Fait Du Bien: Un temps pour faire le point.

          
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About the Book

En exerçant plus de 10 ans le métier d'infirmière, Nadège Alexandre a eu l'occasion de côtoyer des dizaines de personnes en fin de vie, trop souvent pleines d'aigreur, de regrets et d'amertume. Des "si j'avais su", elle en a entendu des centaines. Face à ces plaintes et ce constat de tant de vies ratées, elle s'est formée au coaching puis à l'hypnose ericksonienne avant de se lancer dans l'aventure, celle d'écrire et de donner des conférences sur la façon de mieux appréhender son destin et de vivre ses rêves. Changer de vie pour changer des vies est sa mission.L'auteure observe que, sollicité de toutes parts dans des domaines variés (sports, informations, loisirs, alimentation...), chacun de nous est soumis à une écrasante pression sociétale orientée vers les consumérisme. Parallèlement, le temps libre pour s'occuper de soi fait office de parent pauvre. Les années passent, la vie s'écoule en laissant un sentiment d'impuissance, de frustration et parfois même de victimisation. Métro, boulot, dodo, chômage aussi, avec comme seul horizon, la perspective d'une retraite de plus en plus tardive qui, au final, nous laisse sur notre faim...Dans le premier volume de la collection Le bouquin qui fait du Bien, Nadège Alexandre expose sa méthode pour comprendre comment nous fonctionnons et changer d'habitudes, de croyances. D'où l'importance de répondre aux questions: Où en est-on, que veut-on vivre, qui souhaite-t-on être ou devenir, que veut-on faire de sa vie... On n'est pas loin non plus de la problématique: être ou avoir...Préfacé par Max Piccinini, coach de renommée internationale, ce livre abonde d'exemples, d'astuces pour provoquer le déclic et avancer pas à pas. À travers ce livre, Nadège Alexandre aide ceux qui sont en quête de changement, de sens, qui veulent sortir d'une situation subie et retrouver confiance. En utilisant les recherches issues des neurosciences, elle montre l'efficacité de travailler et de renforcer notre mental pour apprendre à changer de schéma et passer à l'action. Sans entrer dans le sempiternel débat sur la part de l'inné v/s l'acquis, il est rassurant de savoir que le travail sur soi est payant et que rien n'est définitif, sinon la mort...


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Product Details
  • ISBN-13: 9791097458324
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Riqueti
  • Height: 229 mm
  • No of Pages: 140
  • Series Title: Le Bouquin Qui Fait Du Bien
  • Weight: 213 gr
  • ISBN-10: 1097458326
  • Publisher Date: 06 Mar 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 152 mm


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