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La Guida Semplice Libro Di Cucina a Basso Contenuto Proteico

La Guida Semplice Libro Di Cucina a Basso Contenuto Proteico

          
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About the Book

Le proteine sono uno degli elementi costitutivi del tuo corpo. Il tuo corpo ha bisogno di proteine per crescere, guarire e rimanere in salute. Avere poche proteine può rendere la pelle, i capelli e le unghie deboli. Ma anche avere troppe proteine può essere un problema. Per rimanere in buona salute e aiutarti a sentirti al meglio, potresti dover regolare la quantità di proteine che mangi.

Che cos'è una dieta a basso contenuto proteico?

Una dieta a basso contenuto proteico è una dieta in cui le persone riducono l'assunzione di proteine. Una dieta a basso contenuto proteico viene utilizzata come terapia per i disturbi metabolici ereditari. Un basso consumo di proteine sembra ridurre il rischio di rottura delle ossa, presumibilmente attraverso cambiamenti nell'omeostasi del calcio. Poiché il corpo non può immagazzinare amminoacidi in eccesso, devono essere modificati rimuovendo il gruppo amminico. Poiché ciò si verifica nel fegato e nei reni, ad alcuni individui con fegato o reni danneggiati può essere consigliato di mangiare meno proteine.

A causa del contenuto di zolfo degli amminoacidi metionina e cisteina, l'eccesso di questi amminoacidi porta alla produzione di acido attraverso gli ioni solfato. Questi ioni solfato possono essere neutralizzati dagli ioni calcio dalle ossa, che possono portare a una netta perdita urinaria di calcio. Ciò potrebbe portare a una riduzione della densità minerale ossea nel tempo. Gli individui che soffrono di fenilchetonuria mancano dell'enzima per convertire la fenilalanina in tirosina, quindi è necessario fornire bassi livelli di questo amminoacido nella dieta. La quantità di proteine che dovresti assumere dipende dalle dimensioni del tuo corpo, dal livello di attività e dai problemi di salute. Alcuni medici raccomandano che le persone con malattie renali limitino le proteine o cambino la loro fonte di proteine.

Questo perché una dieta molto ricca di proteine può far lavorare di più i reni e può causare più danni. Chiedi al tuo medico o dietologo quante proteine dovresti assumere e quali sono le migliori fonti di proteine per te.


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Product Details
  • ISBN-13: 9781804655160
  • Publisher: Lightning Source UK Ltd
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 290 gr
  • ISBN-10: 1804655163
  • Publisher Date: 01 Jan 1900
  • Height: 229 mm
  • No of Pages: 212
  • Spine Width: 11 mm
  • Width: 152 mm


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