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La Cuisine Saine Pour Vivre Plus Longtemps: 42 recettes infaillibles à base d'haricot et céréales

La Cuisine Saine Pour Vivre Plus Longtemps: 42 recettes infaillibles à base d'haricot et céréales

          
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About the Book

Vous méritez un régal, cher ambitieux se vu que vous êtes dans la bonne place et vous voulez toujours un savoir plus voilà ce qui peut vous aider: Les haricots sont parmi les aliments les plus polyvalents et les plus consommés dans le monde. Ils ont une importante valeur nutritionnelle, ces aliments économiques ont le potentiel d'améliorer la qualité du régime alimentaire et la santé à long terme. Ils sont riches en nutriments, renforçateur de fibres, plein de folate, manger plus de haricots peut réduire les facteurs de risque de maladie Maladie: cardiaque, diabète, cancer, riche en antioxydants, peut réduire l'obésité et surpoids, bienfaits des haricots pour les enfants, haricots dans les régimes spéciaux, sans gluten, végétalien / végétarien, Haricots économiques, et plein d'autres bienfaits. Les céréales sont indispensables dans notre vie et ont des bienfaits incontournables. Ils sont faibles en gras saturés, le mais est une source de graisses polyinsaturées, y compris l'acide linolénique oméga-3.sans cholestérol. riche en fibres solubles et insolubles et en amidon résistant. une excellente source de glucides. une source importante de protéines. Les céréales ont des avantages illimités pour la santé en tant qu'aliment fonctionnel. Les humains dépendent de nombreuses plantes différentes comme sources de nourriture, mais depuis les temps anciens, ce sont les céréales qui sont les plus importantes parmi elles. Vu cette énorme importance on vous a fournit un livre pratique"LA CUISINE SAINE POUR VIVRE PLUS LONGTEMPS" avec 42 recettes infaillibles à base d'haricot et céréales pour vous satisfaire d'aller plus loin dans le cadre d'un savoir plus de connaissances perfectionnées et à la recherche d'une alimentation saine pour une vie sans maladies. Alors, vous cherchiez des Haricots roses avec pancetta et tomates, la Soupe aux haricots avec du porc et des légumes ou encore du Ragoût de haricots de lima et d'épinards... ne vous inquiétez pas vous les trouverez tous dans notre livre LA CUISINE SAINE POUR VIVRE PLUS LONGTEMPS On vous laisse découvrir ces recettes inratables, profiter bien et bon courage.


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Product Details
  • ISBN-13: 9798555461094
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 58
  • Spine Width: 3 mm
  • Width: 178 mm
  • ISBN-10: 855546109X
  • Publisher Date: 29 Oct 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 118 gr


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