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La Bibbia Di Frutti Di Mare

La Bibbia Di Frutti Di Mare

          
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About the Book

Se hai sempre desiderato ricette di pesce facili per la tua cena ma non vuoi passare un sacco di tempo in cucina, continua a leggere ...


Sei malato e stanco dello stress e delle supposizioni legate alla preparazione dei pasti dopo una lunga giornata?

Hai provato infinite altre soluzioni, ma niente sembra funzionare per più di pochi giorni?

Vuoi finalmente dire addio a stare davanti ai fornelli con un mucchio di padelle e pentole e scoprire qualcosa che funziona per te?

Se è così, allora sei nel posto giusto.


Preparare piatti di pesce veloci, gustosi e sani non deve essere difficile, anche se cucinare il pesce sembra intimidatorio.


È più facile di quanto pensi.


Molti studi da una varietà di paesi hanno riferito che il consumo di pesce aiuta a proteggerti dalle malattie legate allo stile di vita, riducendo anche il rischio di morire di malattie cardiache del 36%.


Per farti risparmiare tempo, ho selezionato con cura deliziose ricette di pesce e frutti di mare che sono veloci da preparare. Ciò significa che puoi ottenere piatti sani e veloci senza sacrificare tempo o gusto. Anche se non sei un fan del pesce, puoi aggiungerlo alla tua dieta con queste ricette semplici e deliziose.


Ecco solo una piccola parte di ciò che scoprirai in LA BIBBIA DI FRUTTI DI MARE


  • Come integrare nella tua vita bontà più equilibrate e a base di pesce
  • Come preparare il pesce in modi più interessanti
  • Come avere più varietà nei pasti rimanendo con un budget limitato
  • Quali sono le migliori (più sane) opzioni di pesce e altri frutti di mare insieme a ricette che coprono ognuna di queste opzioni
  • Perché non devi preoccuparti dell'avvelenamento da mercurio quando ti godi le ricette di pesce di questo libro
  • Ricette raggruppate per ingrediente principale (esempio: ricette di salmone o gamberetti)
  • Ricette con l'attrezzatura richiesta indicata (esempio: friggitrice ad aria o padella) nel sommario
  • 100 ricette semplici, facili e appetitose per cena, pranzo o anche colazione
  • 50 ricette per friggere ad aria per modi senza grasso per friggere pesce e frutti di mare senza sensi di colpa
  • 20 pasti comodi e gustosi che puoi creare con Instant Pot in meno tempo con meno disordine
  • 20 ricette che puoi preparare utilizzando solo la teglia o il forno
  • Molte foto dei prodotti finiti.
  • Informazioni importanti per ogni ricetta, inclusi ingredienti, istruzioni chiare, numero di porzioni, informazioni nutrizionali, tempo di preparazione e tempo di cottura

Tanti piatti convenienti e deliziosi da preparare in meno di 10 minuti

E molto altro ancora!


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Product Details
  • ISBN-13: 9781801977661
  • Publisher: Sannainvest Ltd
  • Publisher Imprint: Luigi Tintis, Giulio Clarizia
  • Height: 229 mm
  • No of Pages: 196
  • Spine Width: 11 mm
  • Width: 152 mm
  • ISBN-10: 1801977666
  • Publisher Date: 21 Apr 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 272 gr


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