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Köttätande Diet: Kött och Hälsa: Proteiner, Fetter och Noll Kolhydrater med Carnivore-Metoden

Köttätande Diet: Kött och Hälsa: Proteiner, Fetter och Noll Kolhydrater med Carnivore-Metoden

          
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About the Book

KÖTTÄTANDE DIET

Gå in i den revolutionerande världen av köttätande-dieten, där den transformativa kraften hos den köttbaserade kosten avslöjar hemligheten till optimal hälsa och en energisk livsstil.
Den här boken är fullspäckad med djupgående information och praktiska råd och är den viktiga guiden för alla som vill utforska fördelarna med en välbalanserad köttätarediet.

Höjdpunkter i boken:
Ursprung och grunder: Upptäck de historiska rötter och vetenskapliga principer som ligger till grund för Carnivora-dieten och förstå hur detta val av mat kan revolutionera din hälsa.

Proteiner och essentiella fetter: Lär dig mer om proteiners och essentiella fettsyrors avgörande roll i kosten, lär dig hur dessa näringskomponenter är grundläggande för kroppens välbefinnande.

Kolhydratfri: Utforska fördelarna med att helt eliminera kolhydrater och hur detta val påverkar viktminskning, stabiliserar blodsockret och ökar energinivåerna.

Läckra recept: Boken presenterar en exklusiv samling av 90 köttätande, oemotståndliga och smakrika recept. Från perfekt grillad biff till raffinerade skaldjursrätter, varje recept är designat för att tillfredsställa din smak och uppmuntra dig på ditt kulinariska äventyr.

Veckomåltidsplan: Följ en detaljerad veckomålsplan för att säkerställa optimal näringsbalans, vilket hjälper dig att planera dina måltider på ett praktiskt och hållbart sätt.

Näringsvärden: Varje recept åtföljs av tydliga näringsvärden, vilket gör att du noggrant kan övervaka ditt intag av proteiner, fetter och andra viktiga näringsämnen.

Varför köpa den här boken:
Carnivore Diet är mycket mer än bara en matguide.
Det är nyckeln till att förändra ditt förhållningssätt till näring, ge dig praktiska verktyg, läckra recept och en tydlig bild av fördelarna med köttätande diet.
Ta kontroll över din hälsa idag och upptäck hur kött kan bli hörnstenen i ditt hälsosamma liv!

Scrolla upp och klicka på knappen "Köp nu med 1-klick"!


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Product Details
  • ISBN-13: 9798872642565
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 246
  • Spine Width: 14 mm
  • Weight: 367 gr
  • ISBN-10: 8872642566
  • Publisher Date: 22 Dec 2023
  • Binding: Paperback
  • Language: Swedish
  • Returnable: N
  • Sub Title: Kött och Hälsa: Proteiner, Fetter och Noll Kolhydrater med Carnivore-Metoden
  • Width: 152 mm


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