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Kunst des Umdenkens: Wie du kraft deiner Gedanken dich und deine Familie glücklich machst

Kunst des Umdenkens: Wie du kraft deiner Gedanken dich und deine Familie glücklich machst

          
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About the Book

Machen wir Glück endlich populär! Als Frau, Partnerin, Berufstätige und Mutter sind wir entweder mit nie enden wollenden To-do-Listen oder dem sich ewig drehendem Gedankenkarussell beschäftigt. Wir kennen die Theorie für ein glückliches Familienleben, aber im Alltagstrubel zwischen Home und Office können wir meist nicht darauf zurückgreifen. Schwupps kommt das latent schlechte Gewissen hoch und das Hamsterrad dreht sich munter weiter. Dabei wäre jetzt doch eigentlich die schönste Zeit des Lebens. Der Autorin, Giulia Catana, Mutter und Personalleiterin, ging es genauso und sie fand die Lösung, um ihren Wunsch, ein glückliches Leben als Frau und Partnerin zu führen, Erfüllung im Beruf zu finden und ihren Kindern eine gute Mutter zu sein, in die Wirklichkeit umzusetzen. In diesem Buch schildert sie anhand ihrer eigenen berührenden Geschichte, zahlreicher Erfahrungen ihrer Kundinnen und einfach umsetzbarer Übungen, wie du Schritt für Schritt in allen Lebensbereichen den Glücksmodus für dich und deine Familie finden kannst, wie du in Partnerschaft und Beruf gedanklichen Ballast abwerfen und wie du deinen Kindern ein achtsames Vorbild sein kannst, sodass sie frei von inneren Kritikern und Selbstzweifeln in ihr eigenes glückliches Leben starten. Dieses Buch zeigt, wie Vereinbarkeit und ein glückliches Leben gelingt! Mit Beispielen aus dem Alltag lernt die Leserin, den gedanklichen Ballast Schritt für Schritt abzuwerfen und positiv umzudenken. Mit praktischen Übungen gehören Stress, Überforderung und schlechte Nerven der Vergangenheit an. Stattdessen ziehen Gelassenheit und Leichtigkeit in den Familienalltag ein. Mit spielerischen Anleitungen lernen die Kinder gleich mit und profitieren ihr Leben lang davon. Ein Buch, das deine Gefühlswelt und dein Familienleben nachhaltig revolutionieren wird. Es ist dein Kompass für ein glückliches Leben zwischen Beruf und Familie. Leserinnenstimmen: Das Buch liest sich so leicht und spannend wie ein Roman und gibt gleichzeitig to


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Product Details
  • ISBN-13: 9783739223544
  • Publisher: Books on Demand Gmbh
  • Publisher Imprint: Books on Demand
  • Height: 203 mm
  • No of Pages: 294
  • Spine Width: 17 mm
  • Weight: 322 gr
  • ISBN-10: 3739223545
  • Publisher Date: 16 Feb 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie du kraft deiner Gedanken dich und deine Familie glücklich machst
  • Width: 127 mm


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