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Kunst der wöchentlichen Planung

Kunst der wöchentlichen Planung

          
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About the Book

Wussten Sie, dass der durchschnittliche Mensch fast 13 Stunden pro Woche damit verbringt, sich auf unwichtige Aufgaben zu konzentrieren und dabei wertvolle Zeit zu verlieren, die produktiver genutzt werden könnte? Oder dass nur 30 % der Erwachsenen eine strukturierte Form der Wochenplanung verwenden? Diese Zahlen zeigen eine enorme Chance für jeden, der die Kontrolle über seine Zeit übernehmen und seine Lebensqualität verbessern möchte.

"Die Kunst der wöchentlichen Planung" ist ein umfassender Leitfaden für diejenigen, die ihre Produktivität maximieren möchten, während sie ein gesundes Gleichgewicht zwischen Berufs- und Privatleben aufrechterhalten.

Hier ist, was Sie in diesem Buch entdecken werden:

- Verständnis für die Bedeutung von Zeit
- Grundlagen des Zeitmanagements
- Festlegen von Prioritäten
- Papieragenda vs. digitale Agenda: Welche soll gewählt werden?
- Empfohlene Apps und Tools
- Verwendung von Dashboards und Listen
- Wie man SMART-Ziele setzt
- Techniken zur Aufteilung großer Ziele in wöchentliche Aufgaben
- Priorisierung der Aufgaben für die Woche
- Die Kunst, Ihre Woche zu strukturieren
- Tages- vs. wöchentliche Planung
- Techniken zur Anpassung Ihrer Planung während der Woche
- Integration von Entspannungs- und Freizeitmomenten
- Stressfreies Management unerwarteter Ereignisse
- Aufrechterhaltung eines gesunden Gleichgewichts zwischen verschiedenen Lebensbereichen
- Aufbau und Pflege effektiver Gewohnheiten
- Überwindung der Prokrastination
- Techniken, um die Motivation während der Woche aufrechtzuerhalten

Durch Investition von etwas Zeit in die Planung Ihrer Woche können Sie Ihr Leben verwandeln. Dieses Buch bietet Ihnen die Werkzeuge und Strategien, um Ihre Produktivität zu maximieren, Stress zu reduzieren und Ihre Ziele leichter und gelassener zu erreichen. Warten Sie nicht länger, um die Kontrolle über Ihre Zeit zu übernehmen und Ihre Lebensqualität durch effektive wöchentliche Planung zu verbessern.


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Product Details
  • ISBN-13: 9798333425041
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Width: 127 mm
  • ISBN-10: 8333425046
  • Publisher Date: 17 Jul 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 154 gr


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