Are you looking for a specific Guide on Kundalini and how to awake it? then keep reading...

The word Kundalini translates from Sanskrit as "coiled up." This word describes the concept that energy is coiled up at the base of the spine of every person living on earth. It is often depicted as a snake or serpent who lies within the pelvic bowl. As this energy is awakened, the serpent power rises up through the body and all the chakras until it reaches the crown of the head. This coil of energy or snake is the Life-Force, the prana, the divine power that when awakened will lead to an unraveling process, allowing consciousness to shift and become elevated into pure, divine, creation-energy consciousness.

This book covers

• Understanding the Kundalini
• What is Kundalini?
• One Breath at a Time
• Science of the Third Eye
• How to Awaken a Dormant Kundalini
• Seven Main Chakras
• How to Meditate Effectively
• Kundalini Awakening
• The Poses
• Chakra Healing
• Reaching the Higher Self
• Concentration and Breath for Chakra Healing
  
• Kundalini Exercises
  
• 5-Minute Meditation Sessions

...and much more

Kundalini Yoga is the body practice associated with this energy. The practice of which, along with other meditations, energy, work, and lifestyle choices help the practitioner come into alignment with this divine energy. There are several different yoga practices, each with its own philosophy, mantra and spiritual expression, or goal. Many people work with Kundalini Yogis or Gurus to experience a safe, healing experience, but it can also occur without the presence of such a teacher. This chapter will explore more deeply all of these topics.

Exact origins of kundalini and the yoga practice created to inspire awakening are unknown. Ancient texts called Vedas, which the philosophies of Kundalini are derived from, are as old as 1000 BCE, and possibly early. Within the schools of Hinduism, the Vedic, Tantric, and Shakti philosophies, as well as Pranayama are linked to the concept of Kundalini. The Upanishads, part of the Vedic texts, detail the idea and concept of Kundalini. The concept of Kundalini-yoga, however, was not identified in these texts until later, sometime in the 16th century.

There are multiple Indic and Hindu religious contexts that blend together to bring about the practice of Kundalini awakening. Shaktism is the concept of divine, goddess energy, while Tantra literally means "loom, weave, system." Pranayama translated as "extension of the Life-force". All of these schools of thought, collaborating together, in addition to other ancient philosophies and texts, compile to create Kundalini and the theory of awakening this divine consciousness.

This sophisticated, energy system also known as chakras, is the subtle energy that becomes balanced, opened and "lit up," so to speak, as the Kundalini energy rises.

Like blood diamonds, crystals have their casualties. Don't let people or our mother be that casualty. Place these crystals directly on the chakra points when conducting a healing session on yourself or others. Kundalini yoga, which works not only to awaken the dormant serpent energy but also to retain the balance of these energy systems, is a synthesis of several yoga practices and focus on breath, postures, and meditations to engage the primal life-force within.