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Kochbuch für Gehirndiät und psychische Gesundheit für Senioren

Kochbuch für Gehirndiät und psychische Gesundheit für Senioren

          
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About the Book

Treten Sie ein in die Welt von Peter, einem temperamentvollen Ältesten mit der Mission, seine geistige und kognitive Vitalität zu fördern. In unserem fesselnden Kochbuch "Gehirndiät und psychische Gesundheit für Senioren" entdeckt Peter eine reiche Vielfalt an Aromen und Weisheiten. Mit jedem Umblättern enthüllt er eine Reihe köstlicher Rezepte, die die Gesundheit des Gehirns verbessern sollen. Jedes davon strotzt nur so vor Geschmack und Nährstoffen, die sorgfältig ausgewählt wurden, um die kognitiven Funktionen und die emotionale Belastbarkeit zu unterstützen. Aber die Reise endet hier nicht. Peter widmet sich auch maßgeschneiderten Übungen, die darauf abzielen, seinen Geist zu schärfen und sein Wohlbefinden zu steigern. Durch diese transformative Erfahrung erlangt Peter ein tieferes Verständnis für das komplexe Zusammenspiel von Ernährung, Bewegung und psychischer Gesundheit. Mit neu gewonnenem Wissen und Inspiration nimmt Peter die Freuden des würdevollen Alterns an und ist befähigt, ein lebendiges und erfülltes Leben zu führen. Begleiten Sie Peter auf diesem wunderbaren Abenteuer, während er mit Begeisterung und Entschlossenheit den Weg zum ganzheitlichen Wohlbefinden beschreitet.


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Product Details
  • ISBN-13: 9798882588815
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 212
  • Spine Width: 12 mm
  • Width: 152 mm
  • ISBN-10: 8882588815
  • Publisher Date: 23 Feb 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 317 gr


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