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Kleine Fettmonster: Der aller erste Ratgeber, wie Sie Ihre Kinder fett, faul und krank machen!

Kleine Fettmonster: Der aller erste Ratgeber, wie Sie Ihre Kinder fett, faul und krank machen!

          
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About the Book

Das vorliegende Buch widmet sich im Allgemeinen dem Thema Übergewicht und im Speziellen, dem immer schlimmer werdenden Kampf von Kindern mit ihren überschüssigen Kilos. Betrachtet werden zunächst Ursachen und Entwicklungstendenzen. Anschließend folgt eine sehr satirische "Anleitung zum Dicksein". Darauf folgen, zwar ebenfalls sehr salopp geschriebene aber dennoch konkrete, Handlungsempfehlungen, um eingefahrene Denkmuster zu beseitigen, neues Wissen zu schaffen und Lösungsansätze zu generieren. Dabei werden die absolut notwendigsten Ernährungsgrundlagen erklärt und so Wissen und Verständnis für Ursachen und Lösungen von Übergewicht und Adipositas aufgezeigt! Warum sind fette Kinder Fett und wie schafft man es aus kleinen Speckwürsten, dauerhaft gesunde und vitale Menschen zu machen! In general this book is devoted to the topic of obesity and in particular, the eternal struggle of children being overweight. First of all the attention is drawn to initial causes of obesity and possible future trends. In Addition you will read a very satirical "guide to being fat", followed by an, also very casually written, but concrete recommendations for action, to eliminate patterns of thought, to create new knowledge and to generate solutions. The bare minimum nutrition basics are explained and therefore knowledge is created, an understanding of the causes and solutions of overweight and obesity! Why are fat kids fat and how to make it from a small chubby to a permanent healthy and vital adult!
About the Author: Mein Name ist Bernd Andreas Clemens Stößlein und ich bin Baujahr 1986. Beim Kinderturnen, im Alter von fünf Jahren, habe ich damals erste Erfahrungen mit der Welt des Sports sammeln dürfen. Danach folgten Leistungsturnen und Leichtathletik. Mit 17 Jahren habe ich dann meine ersten "Gehversuche" in einem Fitnessstudio unternommen, anfangs eher schlecht als recht. Ziemlich schnell packte mich aber die Leidenschaft, Gewichte zu bewegen und ich begann das beflügelnde Gefühl zu genießen, das man durch ein ordentliches Krafttraining bekommt. Mit ca. 19 begann ich dann anzufangen, mit Sinn und Verstand zu trainieren und mich auch um die richtige Ernährung zu kümmern. Nach dem Abitur habe ich erfolgreich ein dreijähriges, duales Studium zum Bachelor of Arts in Fitnessökonomie an der Deutschen Hochschule für Prävention und Gesundheitsmanagement absolviert und gleichzeitig Vollzeit, 36 Monate, in einem Kulmbacher Fitnessstudio gearbeitet. Anschließend folgte ein berufsbegleitendes universitäres Studium zum Master of Business Administration in Sportmanagement, an der Universität Bayreuth. Das Fundament meiner sportökonomischen Ausbildung bildeten dabei die Inhalte der Wissenschaftsfelder Sport, Management, Betriebswirtschaftslehre und Recht. Neben dem Arbeiten mit den unterschiedlichsten Personen in und außerhalb des Fitnessstudios habe ich zudem das Koordinative- Beweglichkeits- und Krafttraining namens Sporthusiasmus für Kinder und Jugendliche konzipiert, das besonders für die Ergänzung zum sehr knapp bemessenen Schulsport Anwendung findet. Das Pilotprojekt wurde bereits im Jahr 2011, mit großem Erfolg, an einer Kulmbacher Grundschule durchgeführt. Seit 2007 bin ich nun aktiv in der Fitnessbranche tätig und damit Sie auch wissen, mit wem Sie es zu tun haben, möchte ich Ihnen einen kurzen Überblick über meine wichtigsten Qualifikationen geben: -Master of Business Administration in Sportmanagement (Uni Bayreuth) -Bachelor of Arts in Fitnessökonomie -Trainer für Sportrehabilitation -Ernährungsberater -Trainer für Ausdauer- und Cardiofitness -Gesundheitstrainer -Kommunikationstrainer -Team- und Qualitätsmanager


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Product Details
  • ISBN-13: 9781499169959
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 188
  • Series Title: German
  • Sub Title: Der aller erste Ratgeber, wie Sie Ihre Kinder fett, faul und krank machen!
  • Width: 152 mm
  • ISBN-10: 1499169957
  • Publisher Date: 15 Apr 2014
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 258 gr


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