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The Key To Life Is...Balance: Weekly Om's To Help You Find Balance

The Key To Life Is...Balance: Weekly Om's To Help You Find Balance

          
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About the Book

The Key To Life Is Balance - weekly read and workbook Part of - The Key To Life Is Balance Tool Kit weekly read and workbookwith The Groovy Goddess, Melissa Stone A program designed as a 52 week "Weekly Oms" to help you create change by using quick and easy solutions for all the everyday stresses in life. Melissa has documented her journey from rock bottom and now releases it as her souls work so that you can move from a negative space to a place of joy using a program that have been proven to work. This book has one year of inspirational, spiritual passages with a workbook to help you close the gap to walking your talk, feeling completely totally alive and in balance. This book offers easy and quick solutions to reduce stress and help with sleep, depression, weight issues and addiction. The exercises are easy to use and take only minutes a day. You will see results quickly while having fun. A must read for anyone and everyone!This program is easy enough to fit into your schedule and energy level.Only purchasing this weekly read and workbook and not the whole Balance Tool Kit? Make sure to check out the full kit at Balance Tool Kit . com.
About the Author: MT and Certified Fitness Professional Her clients say she has a healer's touch and a psychic's intuition, with the intention to help the healing of others. Sending out this intention bringing us all towards the goal of oneness and balance - World PEACE! Melissa understands how to stand aside and let Spirit work through her. Channeling her guided meditations from the other side, in order to help those with weight, addiction and depression issues. As the proprietor of Balance Studio Spa, a successful full service holistic fitness and wellness spa in the Santa Cruz Mountains. She has also produced two DVDs and two CDs and has co - hosted a local radio talk show. Her Book "The Key to Life is...Balance", will be released Fall of 2008. Melissa is frequently quoted and has had several articles published on the subject of holistic health. Her focus and intention is that of helping others find balance in their lives, using tools including fitness, body/energy-work, meditation and nutrition. She knows what it feels like to be overweight, depressed and lacking in self esteem. After suffering for years she took matters into her own hands. Finding a Yoga and Pilates practice was just the beginning of a life long journey towards wellness. A graduate from Cypress Health Institute Santa Cruz, CA along with completing many other classes in massage, polarity and fitness. Gaining the knowledge of a whole holistic practice that includes exercise, body/energy-work, and meditation. Re-shaping her own body and her life using these tools. She decided to give back and pass on this knowledge to help others. Opening Balance Studio Spa in 2003, leaving her 20 year long career working in the Corporate setting. Melissa found the key to changing her life, was to change the way the energy flowed through her body. Gathering the energy and clearing her own energy blocks allowing the healing energy to flow openly though her, changing her path.


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Product Details
  • ISBN-13: 9781438242033
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 320
  • Spine Width: 18 mm
  • Width: 152 mm
  • ISBN-10: 1438242034
  • Publisher Date: 03 Oct 2008
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 471 gr


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