Home > General > Ketosis Diet for Beginners: An Easy to Follow Ketogenic Guide, Lose Weight, Gain Energy and Reset Your Metabolism with the Low Carb Keto Diet
Ketosis Diet for Beginners: An Easy to Follow Ketogenic Guide, Lose Weight, Gain Energy and Reset Your Metabolism with the Low Carb Keto Diet

Ketosis Diet for Beginners: An Easy to Follow Ketogenic Guide, Lose Weight, Gain Energy and Reset Your Metabolism with the Low Carb Keto Diet

          
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About the Book

Buy the print version and receive the kindle version free.Do you want to lose up to 12 pounds in the next 21 days without the bland foods?We all go through tough times in our life and with stress the first thing we turn to is food for comfort. We all do it and as a result we slowly without knowing it start putting on fat. It creeps up on us and by the time we realise its to late.
You get depressed when you look in the mirror, angry at how you let yourself get to this point, Nights out cause anxiety and you end up becoming the group photographer because you don't want to be in the photos anymore being totally embarrassed with what you look like and comparing yourself to others.


If this sounds like you, I can promise you that you are not alone.


So now let me ask you this, Is this really the way you want to live the rest of your life?I know I didn't
There are plenty of other keto diet books out there but most end up being simple recipe books which is fine for giving you ideas of what to eat but they don't really go through what the ketogenic diet really is and why it's so beneficial on the body. Yes you will burn fat but there is so much more to it than that. I want you to understand exactly why you will be eating the way your going to be eating and I want you to understand all of the other benefits that come with it.
So how can I turn you into someone that loves being dead centre in that group photo or someone that turns heads when they enter a room or more importantly someone that is just happy and confident in their own skin? Im glad you asked
in the book your going to discover


  • Mindset training, you see weight loss is a simple science but it's our emotions that complicate it so I am going to give you the tools to change the way you approach a new lifestyle
  • The eating pattern that compliments to keto diet boosting your results and literally turning your body into a fat burning machine 24 hours a day.
  • Bonus section teaching you the best 10 exercises that will not only transform the body you see in the mirror but will improve how your body moves functionally.
  • easy to make recipes that take no time or skill to make
  • and much more
This is not some fad diet that will come and go, the ketogenic diet is here to stay and it has literally transformed millions of lives world wide. These people have turned there lives around and are taking that new confidence into all areas of their life, so what are you waiting for? Time is the only asset we have in life that we can't get back so why waste another day doing what doesn't work?

Even if you have failed to lose weight in the past, this book makes the Keto diet incredibly easy to follow, your days of yo-yo dieting are over.


scroll up and click the buy button and literally start your new life today



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Product Details
  • ISBN-13: 9781793084729
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • ISBN-10: 1793084726
  • Publisher Date: 06 Jan 2019


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