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Are you ready to get healthy? Are you ready to feel better than you have in years? Are you ready to start losing weight and feeling like a new person?
You will Never Stop Using this Awesome Cookbook!
If you are ready, then this is the book for you!
This book will teach you all the secrets of the vegetarian keto diet. It will show you how to eat protein, how to eat fat, and teach you how to eat vegetables! It will show you how to develop a vegetarian keto menu plan that will keep your cravings at bay. It will show you how to stay within your carbohydrate limits while eating delicious food.
Everything that is in this book is based on proven science about weight loss. The contributors of this book are professional high-level physicians who have been treating patients with diet-related health issues for years. This book is the best way that I know of to learn about what science has revealed about weight loss.
This book covers:
- Ketogenic Diet - The Basics
- Benefits of the Keto Diet
- Why It's Not For Everyone
- The Vegetarian Keto Diet
- What to Expect on Keto
- Keto Tools & Resources
- Keto Tips & Tricks
- 100 Delicious Recipes
- 2-Week Veg Keto Meal Plan
- Shopping List
And much more!
This book is written in easily understandable terms for both beginners and advanced readers alike. You can use this book to learn about the vegetarian diet, and use it as your go-to guide for all things related to the vegetarian keto diet. The authors make it easy by using lists and tables that present all the aspects of this diet in the most logical fashion possible. There are no complicated explanations, just facts that everyone should know for health reasons and nutrition purposes.
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