People all over the world already proved the miracle effect of this diet plan.
Your Customers Never Stop to Use this Awesome Cookbook!
The popularity of the ketogenic diet has skyrocketed over the last decade. In 8 months, it's risen from being in just 4th position to 2nd in Google searches for weight loss. With such attention, many people want to know more about what ketosis is and how it works.
So, why are there many people interested in a keto diet?
Because it's a diet.
What?
Yes, the ketogenic diet is a diet! Just like any other fad diets you hear about: Atkins, Paleo, Slow-carb, Vegetarian, Vegan... the ketogenic diet is just another way of eating that allows people to lose weight and/or improve their health conditions. It restricts how many carbohydrates someone can eat, forcing your body to burn fat instead of glucose for fuel.
And what is Ketosis?
Ketosis is a state of elevated ketone bodies in the blood due to restricted carbohydrate intake. This is due to the fact that when carbohydrate intake is restricted, glucagon secretion (a hormone) increases while insulin secretion decreases. This causes the kidneys to excrete ketone bodies into the urine and leads to a mild acidosis. The body can be in a state of ketosis even though blood glucose concentration remains high because there simply is not enough insulin around to transport glucose into fat cells for energy.
This book covers:
- Breakfast Recipes
- Lunch Recipes
- Snack Recipes
- Dinner Recipes
- Side Dish Recipes
- Dessert Recipes
And much more...
With the help of a slow cooker, the keto diet helps to burn fat faster. How?
Before we answer that question, let's first talk about the health benefits of this diet.
From a weight-loss perspective, the ketogenic diet has some definite advantages. Due to the increase in ketone body production, there is often an immediate weight loss with the keto diet as stored body fat is used for energy. This can often result in an effective quick weight loss without resorting to anything extreme or unnatural and it's easier than ever to test whether your body can work on a fat-burning metabolism before engaging in extreme diets that may be unsustainable in the long run and may cause other health issues such as nutrient deficiencies by eliminating entire food groups.
To learn more, grab a copy of this book.
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