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Ketogenic Diet: Start the Complete Ketogenic Diet for Beginners: Ketogenic Diet for Weight Loss: Your Essential Guide to Living the Keto Lifestyle

Ketogenic Diet: Start the Complete Ketogenic Diet for Beginners: Ketogenic Diet for Weight Loss: Your Essential Guide to Living the Keto Lifestyle

          
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About the Book

Description 1 Have you been wondering how are you going to lose that stubborn weight? You have exhausted all means to lose those fats, but all to no avail. You have been dreaming of that figure eight shape or that six pacts physique! A condition where your body will burns fat instead of carbohydrates for fuel is known as nutritional ketosis. This state is a robust approach to improve your health by consuming low-carbohydrates, moderate-protein, and high-fat diet. You may be wondering why this type of diet? Since the norms are the best diet is not to consume too much dietary fat and overeat of carbohydrates, exceptionally healthy whole grains. Your body will break down into glucose when you consume carbs. Glucose is simple sugars which quickly raise the blood sugar levels. Then your body will produce insulin that will reduce the spikes in the blood. Are you having blood pressure and low cholesterol to enjoy active, healthy and remarkable life? Look no further! This is a one-stop beginner's book on ketogenic diet lifestyle that has benefits such as; -The basic facts of ketogenic diet -An easy way to go ketogenic -Getting into ketosis -Friendly Ketogenic ingredient list -Meals recipes that contain calories breakdown -What to expect during ketogenic diet -How to use ketogenic diet to lose weight This guide includes meal recipes that will help you improve health, gain energy, lose weight and turn you into the fat burning machine. This will not affect you calories intake daily. Among of such recipes are; -Rhubarb N' Strawberry Smoothie -Avocado choc Strawberry Smoothie -Low Carb Almond N' Tahini sauce -Garlic Mashed Cauliflower and Rosemary -Cheese Goat Cauliflower -Keto Chocolate Almond -Keto Chili Veggie -Keto Cheeseburger low bacon, Etc. Pick up This book and start your to ketogenic diet lifestyle and if follow religiously it will lead to improved health, loss of weight, more energy, and excellent life. Click the Buy Now Button!


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Product Details
  • ISBN-13: 9781985347847
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 306
  • Spine Width: 16 mm
  • Width: 152 mm
  • ISBN-10: 1985347849
  • Publisher Date: 12 Feb 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 412 gr


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