Home > Parenting, Family & Health > Family & health > Safety in the home > Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes 2 books in 1
26%
Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes 2 books in 1

Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes 2 books in 1

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes.

You are just about to get the two best books for the two best diet plans for weight loss and health improvement.

If you are looking for the best source of knowledge to know about how different kind of diet plans perform in our body and how they help us to lose weight fast? How they play a precious role in health improvement and why they should be preferred to be accepted as a lifestyle? If you are a beginner and don't know where and how to start? Read more to know about this rare and amazing 2 1 offer.

This offer provides two books related to diet plans. The ketogenic diet for beginners and the intermittent fasting guide for beginners are the two books that deal with two different techniques on how to lose weight while keeping the best of your health. The intermittent fasting guide tells you how you can stay healthy without abandoning your favorite food and how you can fast without starving yourself.

A ketogenic diet tells you different recipes about how you can consume fats and protein but fewer carbohydrates while keeping the best tastes of the meals, with all the food easily accessible in your local market.

Medical Benefits

Both above-mentioned diets are clinically proven by qualified experts and have importance for health. The ketogenic diet helps to wipe out the saturated fats from the body and replace them with good fats, thus boosting heart condition. It also has many health benefits for women, and one of them is prevention from developing polycystic syndrome in the ovaries, and many other benefits as well.

On the other hand, Intermittent fasting helps in the loss of weight, keeping the composition of the body, repair the damaged cells, and rapid growth of cell hormones that also act as a weight loss enhancer.

Frequently asked questions

- How to start as a beginner?

- Do these books guide easy words?

- Do these books provide the best guide to start living a happy and healthy life?

- Is the food given in the recipes easily accessible in my local marketplace?

- Can I still eat my favorite sweet and oily feasts while following any of these diets?

- Is it effortless and time-saving to cook these diet recipes?

- Can I follow these diets in my busy days?

If you have any of the above questions then these books are perfect for you, as these books provide a very simple guide for beginners and provide a medical explanation to every method given in the books.

The major portion of these books include


- Over 100+ recipes in every book of the bundle.

- Weekly and monthly diet plans.

- Your essential guide to living the keto lifestyle or intermittent fasting.

- A practical approach to health and weight loss.

- A proper and simple beginner guide.

- Why you should prefer these diets over others.

So, to benefit from this best 2 1 deal, scroll up to buy now button and click the buy now to get started.


Best Sellers



Product Details
  • ISBN-13: 9781801478854
  • Publisher: Samuele Candurra
  • Publisher Imprint: Charlie Creative Lab
  • Height: 229 mm
  • No of Pages: 306
  • Spine Width: 19 mm
  • Width: 152 mm
  • ISBN-10: 1801478856
  • Publisher Date: 19 Dec 2020
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Weight: 580 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes 2 books in 1
Samuele Candurra -
Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes 2 books in 1
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Ketogenic diet for beginners+ Intermittent fasting guide for beginners: your essential guide to living the keto lifestyle. A practical approach to health and weight loss, with 100 recipes 2 books in 1

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!