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Ketogenic Diet Guide: The Complete Guide To The Fundamentals On Making A Ketogenic Diet For The Family Wellness

Ketogenic Diet Guide: The Complete Guide To The Fundamentals On Making A Ketogenic Diet For The Family Wellness

          
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About the Book

Why Celebrities Can't Get Enough Of The Ketogenic Diet!

Are you suffering from being tired all day, feeling lethargic, or just want to feel healthier? Then the Keto diet is for you.

Celebrities such as Lebron James, Halle Berry, Katie Couric, and Gwyneth Paltrow all swear by the keto diet.

Why?

Because they know the keto diet brings benefits such as

  • Increased Energy
  • Weight loss
  • Reduced Risk Of Cancer
  • Improves Heart Health

In this guide, you will learn

  • The Keto Diet A-Z for seniors
  • Things to consider as a senior on keto
  • 7 mistakes most people make with keto, and how to fix it

This book will teach you:

  • The basics of the Keto Diet, to let you know which foods to avoid, and which are crucial to start slimming your body from day one
  • The relation between what you eat, and how it affects you during Aging and Menopause, so you can always be sure to take advantage of all the benefits that this Ketogenic diet has to offer
  • 7 Proven Tips to Lose Weight the Keto way, even if you never followed any diet, or if you didn't succeed with other types of diets before
  • Secrets to Maintain your Body into Ketosis to help you maximize fat burning, so you will always shape up your body every day each day
  • A step-by-step 28 Days Meal Plan specifically made for Women after 50, that you can follow to step onto the right tracks right away
  • 100 Delicious, Healthy and Easy Ketogenic Recipes that you can enjoy while your body does all the work for you

Click Add To Cart Now To Begin Your Transformation Today!


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Product Details
  • ISBN-13: 9798538285778
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 30
  • Spine Width: 2 mm
  • Weight: 41 gr
  • ISBN-10: 8538285777
  • Publisher Date: 17 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Complete Guide To The Fundamentals On Making A Ketogenic Diet For The Family Wellness
  • Width: 127 mm


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