Want your customers to lose weight without feeling hungry?
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A ketogenic diet is high in fat, moderate in protein, and low in carbs. The fundamental goal of the keto diet is to force the body to stop burning glucose from carbs.
The ketogenic or "keto" diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions. In the 19th century, the ketogenic diet was commonly used to help control diabetes. In 1920, it was introduced as an effective treatment for epilepsy in children in whom medication was ineffective. The ketogenic diet has also been tested and used in closely-monitored settings to help patients with cancer, diabetes, polycystic ovary syndrome, and Alzheimer's disease.
This Ketogenic Diet Book Includes:
- What a ketogenic diet is
- How to follow the keto diet
- What foods are allowed in the keto diet
- What foods are not allowed in the keto diet
- 10 day keto meal plan
- 50 amazing keto recipes, including main dishes, seafood, side dishes, snacks, and dessert.
Each recipe contains the following information:
- Servings
- Preparation time
- Nutritional information
- Ingredients
- Directions
- Tips & tricks
So...what are you waiting for?
Buy this book now and help your customers take advantage of the benefits of this awesome diet...