Want to help your customers turn their bodies into fat-burning machines?
Then help them get a jump start on their health & fitness goals.
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. It forces the body to burn fat rather than carbohydrates.
The keto diet is loaded with healthy fats, requires a moderate amount of protein, and nearly eliminates carbohydrates. What you are basically doing is forcing your body to transition into ketosis, a metabolic state in which stored fat is broken down into molecules called ketone bodies and used as an energy source.
This Ketogenic Diet Book Includes:
- What a ketogenic diet is
- How to follow the keto diet
- What foods are allowed in the keto diet
- What foods are not allowed in the keto diet
- The benefits of doing the keto diet
- 10 day keto meal plan
- 50 amazing keto recipes, including poultry, beef, pork, and seafood.
Each recipe contains the following information:
- Servings
- Preparation time
- Nutritional information
- Ingredients
- Directions
- Tips & tricks
So...what are you waiting for?
Buy this book now and help your customers achieve their health & fitness goals.
