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The Ketogenic Diet Cookbook: New Recipes for Beginners. Keto Diet for Weight Loss & Healthy Recipes for Your Meal Prep

The Ketogenic Diet Cookbook: New Recipes for Beginners. Keto Diet for Weight Loss & Healthy Recipes for Your Meal Prep

          
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About the Book

The Ketogenic Diet is becoming increasingly popular these days, and for the right reasons.

It is a simple High-Fat and Low-Carb Diet that enhances your body's ability to burn fats.

As incredulous as it sounds, you will essentially be eating healthy fats to lose fat and weight!


Yes, you eat fats to lose fat. The Keto Diet has certainly revolutionized the world of health and fitness. It has managed to alter an age-old misconception - fats are bad. Fats have been wrongly demonized. All fats aren't created equally. Naturally fatty food contains healthy fats, and these fats are desirable. The real culprit associated with poor health and weight gain are carbohydrates. Carbs are bad for your overall well-being. By replacing carbs with healthy fats, you can improve your cardiovascular health, lose weight, manage diabetes, improve the brain's health, and promote your body's metabolism.


  • In this book, you are going to:
  • About The Keto Diet
  • Types of Keto Diet
  • Ketogenic Breakfast Recipes
  • Keto Oatmeal
  • Keto Dutch Baby
  • Keto Breakfast "Potatoes"
  • Ketogenic Lunch Recipes
  • Keto "Potato" Salad
  • Keto Burgers
  • Ketogenic Snack Recipes
  • Keto Mummy Dogs
  • Apple Cider Donut Bites
  • Cranberry Chocolate Chip Granola Bars
  • Ketogenic Dinner Recipes
  • Ketogenic Dessert Recipes
  • Keto Brown Butter Pralines
  • Keto Ice Cream, And So Much More!


The first step you can take towards this goal is to grab your copy today!

Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you;

- Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button;

- Black and White version - is the default first.


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Product Details
  • ISBN-13: 9798640592955
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 278
  • Spine Width: 16 mm
  • Width: 152 mm
  • ISBN-10: 8640592950
  • Publisher Date: 27 Apr 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 412 gr


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