KETOGENIC DIET FOR BEGINNERS: THE DAILY QUICK AND EASY MEAL PLAN & WEIGHT LOSS COOKBOOK GUIDE FOR KETOGENIC BEGINNERS.You've been struggling to lose a few extra pounds with starvation diet plans that leave you drained of energy, depressed, and miserable.You've tried countless "godsend" weight loss diets with poor or zero results.Well, if you've had enough with false promises and want to get the healthy, slender figure of your dreams in a safe, most efficient way, this book is for you!Unlock The Secrets Of Ketogenic Diet & Enjoy Fast Weight Loss & Overall Wellness!Gaining ground among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source.In simple terms, Keto diet turns fat into ketones, which are then easily used as fuel for your daily activities, rather than stored as extra pounds.Written in an easy-to-follow, comprehensive, and eye-opening way, this book by Mike Stein, already well-known from his long expertise in diet plans and his countless radio talks, makes a precious ally in your weight-loss efforts.Change Your Life Forever With The Proven-Efficient Keto Diet!Here is the agenda: -Find out about the truths and myths behind the popular Keto diet-Decide if this meal plan is right for you-Find out the 12 Best & Worst Keto foods to eat while on this dietGet informed on ways to stick with your diet plan while eating out and, the most important thing, get your hands on delicious breakfast, lunch and dinner Keto recipes, easily prepared at home, which will help you throw away your "fat clothes" once and for all! Healthy, nutritious and mouth-watering, the weekly Keto diet plan suggested will make stubborn extra pounds melt off your body in no time, offering you the healthy, eye-catching body that will turn heads! Let Keto Diet Offer You The Head-Turning Body You've Always Dreamt Of & Start Enjoying Life To The Fullest!
About the Author: Mike wasn't born with genetics predisposed toward weight gain, nor did he have big bones. He just happened to really like to eat, and eat what he liked. That would have not been a problem if the food available happened to be all healthy and nutritious. But healthy and nutritious seemed like the unicorn, elusive and rare, and most of it didn't seem that tasty then anyways. It wasn't until his weight ballooned and he was beset by multiple health issues stemming from his poor diet and sedentary lifestyle that change was sort of forced upon him. Before this health alarm, he knew that something wasn't quite right when he puffed and wheezed after just a single flight of stairs, but as everyone is wont to do, the "nothing is going to happen to me" syndrome kicked in, and life just rolled on. When he got hospitalized for dangerously high blood pressure, that was when something just changed, and he knew he had to get his act together. He researched like a mad man, given that his life was quite simply hanging on a couple of flimsy threads. He paid his dues and tried his hand at various different diets until finally, he chanced upon the ketogenic diet, and that was when he never looked back. The health problems faded away, he got his body trim and fit, and more importantly, he felt great both on the inside and outside. A crusader and prophet of the ketogenic diet he is not, but he is ever willing to share how the diet can be beneficial and be a catalyst to a change for the better!