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Ketogenic Cookbook: Reset your metabolism with these easy, healthy and delicious ketogenic, paleo and pressure cooker Chicken recipes

Ketogenic Cookbook: Reset your metabolism with these easy, healthy and delicious ketogenic, paleo and pressure cooker Chicken recipes

          
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About the Book

Ketogenic, Paleo and Slow cooker Chicken Recipes!KetogenicsEating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight.Paleo dietWhen you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing. The diet lessens your body's glycemic load, contains an optimal balance of carbohydrates, fats, and proteins, and has a healthy ratio of saturated-to-unsaturated fatty acids. Aside from the obvious benefit of weight loss, the paleo diet is also beneficial to digestion and absorption, a much healthier brain, healthier cells, reduced allergies, provision of necessary minerals and vitamins, improved gut health, and reduced risk of inflammation. As you can see, the paleo lifestyle is a lifestyle worth adopting and using the 30 scrumptious paleo recipes in this guide, you can immediately start adopting the lifestyle. Slow cooker benefitsNutritious, Delicious MealsMainly fresh ingredients, cooked at a low temperature for a long period of time are used in slow-cooking. Consequently, nutrition-rich, natural juices from vegetables and meats are retained.Time-saverYou're not slaving over a pot for hours. All that's required is the initial prep. Your slow-cooker is doing the work while you are doing whatever else you want or need to be doing.Useful Year-RoundThough we might associate warm, hot meals with wintertime, the beauty of slow-cookers is that you can use them any time of year. The perk of using one in the summer is that it eliminates the need to use the oven, eliminating the discomfort of making an already hot home hotter.And my gift to you an Amazing Herb that has the ability to drastically reduce cholesterol levels even with a diet high in fat and cholesterol! chapter 7!Here Is A Preview Of What You'll Learn...

  • Chapter 1: The Ketogenic Diet
  • Chapter 2: The Paleo Diet
  • Chapter 3: Healthy Diet Tips
  • Chapter 4: Ketogenic-Centric Recipes
  • Chapter 4: Paleo-Centric Recipes
  • Chapter 6: Pressure Cooker Recipes
  • Chapter 7: The Miraculous cholesterol reducing flower
  • Much, much more!
Tags: cookbooks, ketogenic cookbooks, cooking, healthy eating, clean eating, vegan, vegetarian, low carb, fat loss weight loss book, ketogenic diet plan, ketogenic for beginners, cooking for beginners, high fat, vegetarian, vegetarian cookbook, vegetarian diet, Vegetarianism, beginners guide, alzheimer's, Parkinson's, Epilepsy, Autism, Depression, Migraines, cancer, chicken recipes


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Product Details
  • ISBN-13: 9781545125700
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 50
  • Series Title: Ketogenic Cookbook, Ketogenic Diet, Ketogenic Diet Plan, Ketogenic Diet Beginners, Ketogenic for Wei
  • Sub Title: Reset your metabolism with these easy, healthy and delicious ketogenic, paleo and pressure cooker Chicken recipes
  • Width: 152 mm
  • ISBN-10: 1545125708
  • Publisher Date: 03 Apr 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 82 gr


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