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Do you want to know the benefits of slow cooking meals?
This book is written on an appliance that is often used in the kitchen and simmers food at a low temperature. It is the slow cooker which is also known as a crockpot. A variety of dishes can be prepared using it, but it is a type of cooking that is different from baking, boiling or frying.
Most people have used a slow cooker before. If not, they have at least heard of them, or heard of them referred to as Crockpots. These devices have been around for years, so perhaps you've forgotten how amazing they truly are.
Something else you might have heard of, but don't know too much about, is the ketogenic diet. This high-fat, low-carb diet was originally created for people with epilepsy, but it has been shown to have benefits for everyone, like reduced inflammation, more energy, and weight loss. The name originates from the word "ketosis," which is when the body uses ketones instead of carbs for energy.
Where does slow cooking fit into a ketogenic diet? It is an extremely valuable cooking tool that makes preparing delicious and keto-friendly meals convenient. Tough meats become tender and every meal-from breakfast to dessert - can be made in a slow cooker. In the recipes in this book, you'll see how the slow cooker and ketogenic diet can go hand-in-hand, and what it means to cook healthy meals that everyone will love.
Why Slow Cooker Meals?
A crockpot is an appliance that works using electricity and replaces the use of extra utensils. All you need is some utensils to stir the food and you can cook your meal.
A crockpot cooks food in a completely covered atmosphere so all the ingredients can fully blend. This blend enriches the flavors of ingredients and gives a delicious taste to the food.
A crockpot consists of a porcelain layer and a metal housing. It is beautifully designed to trap all heat inside. The heat stays within the pot and does not disturb or raise the temperature of your surroundings.
Because a crockpot is able to hold all the ingredients placed in it tightly. It does not only heat, but it also prevents the vapors of oil escaping from the pot.
Food cooked in the pan may scorch but no such problem occurs if you are using crockpot because of its low temperature.
A crockpot helps you in easy cooking based on one or two steps. All you need to do is place ingredients within the pot, place the lid on, and press set.
Low-carb diet is great choice if you want to lose weight, improve blood sugar, balance your cholesterol levels and reduce blood pressure.
This book covers:
- Benefits of keto diet
- How to use the Slow cooker
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Desserts Recipes
- Snacks Recipes
And much more!!!
I greatly encourage you to read this book from start to finish to realize that dieting can be fun and creative experience. You will never feel the need to go back to tasty "junk food" because with this book you will get even better tasting healthy food.
Recipes are easy to follow and benefits are exponential. Don't wait.
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You will Never Stop Using this Awesome Cookbook!
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