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Keto Diet, Raw Food Diet and Eating for Energy: How to Lose Weight With Keto Diet, How to Get Started With Raw Food Diet and How to Eat in Order to Have Lasting Energy

Keto Diet, Raw Food Diet and Eating for Energy: How to Lose Weight With Keto Diet, How to Get Started With Raw Food Diet and How to Eat in Order to Have Lasting Energy

          
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About the Book

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★

Being overweight could be contributing to many health issues and diseases. Extra unwanted weight also has a negative impact on someone's appearance. One of the fastest ways to shed those unwanted pounds is via the keto diet.

The ketogenic diet is a diet that contains barely any carbs, and where the majority of calories come from fat and protein. The goal of the keto diet is to promote the process of ketosis, which is when the body switches to using fat stores as energy and food instead of glucose. Since the keto diet is high in protein from animal products, it becomes that much easier to be satiated and to not think about food.

You can expect to learn about:

-Different kinds of the keto diet to choose from

-Keto-friendly recipes

-Transitioning towards raw food diet

-How to have enough variety with your eating plan

-Best foods for energy

-How to make sure you are getting all the necessary nutrients

-And a lot more!

Books included:

-Ketogenic Diet Essentials: Beginner's Guide to Strategies and Tasty Recipes for Getting Started with Keto Lifestyle to Lose Weight Quickly so That You Can Look Great and Feel Great

-Raw Food 101: Beginner's Guide to Methods and Techniques for Designing Your Personal Raw Diet Lifestyle for Health, Beauty, Happiness and Longevity

-Eating for Energy: Learn How to Choose the Right Eating Plan For You So You Can Have Energy For the Whole Day, Feel Great and Lose Weight

It is not an easy task embarking on any diet, however, after getting enough recipes so that you can have variety and taste with your diet, it ends up being a lot easier to stick with it.

If you are ready to learn how to start with a keto diet, how to consume a raw food diet, and how to eat for more energy, then scrolling over to the BUY button and clicking it is the first step.


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Product Details
  • ISBN-13: 9798716942578
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 240
  • Spine Width: 13 mm
  • Weight: 326 gr
  • ISBN-10: 8716942574
  • Publisher Date: 04 Mar 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Lose Weight With Keto Diet, How to Get Started With Raw Food Diet and How to Eat in Order to Have Lasting Energy
  • Width: 152 mm


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