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Keto Intermittent Fasting: The simple and powerful step-by-step method to unlock the secrets of a lasting healthy lifestyle! (with recipes and meal plan)

Keto Intermittent Fasting: The simple and powerful step-by-step method to unlock the secrets of a lasting healthy lifestyle! (with recipes and meal plan)

          
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About the Book

Are you tired to fight food every day?

Counting calories, preparing boring meals, always relying on new diet and never getting desired results.

Are you frustrated to continually chase solutions to improve your health and lose weight?


Many people after weeks of effort do not achieve the expected goals.

Many people complain about wasting time, money, hope. Many people give up their condition and no longer try to improve it.


Why does this happen?

Why do many other people manage to achieve a sustainable healthy lifestyle instead?

Are you ready to know their secrets?


DIET and FASTING are often associated with a negative meaning, but they don't necessarily mean "you can't...", "Don't eat/drink...", "you must...".

These two words talk about NUTRITION and a correct nutrition is what your body needs to function well and to be fit.


A simple program of INTERMITTENT FASTING is the Easiest way to reach a FOREVER HEALTHY LIFESTYLE just improving the quality of your meals and changing when you eat.


Keto Intermittent Fasting will be your powerful guide on the way to your personal success and here is a taste of what you will find inside:


- 10 keys to unlock and improve your mental and physical state and reach out a satisfying healthy lifestyle.

- The important benefits of fasting on people with type 2 diabetes and how this terrible disease can be effectively prevented and even reversed.

- 60 quick and delicious recipes to free your mind from constantly thinking about what to eat and 1 easy and helpful tool to start every single week with a big smile!

- Why fasting for women is different.

- The most powerful combination for effortlessly lose weight and help you while practice exercises or bulk your muscles.


And much more!


If you are now feeling tired and disappointed after many diets you've tried and after the constant yo-yo of your weight and waist. If you're thinking you'll never change your situation and your health..

Hey, come on! That's the past we never want to see again!


Never think about how much time do you need and don't focus on the results every day.


All those who have succeeded have first destroyed these chains inside their minds and with a newfound winning mindset have overcome all the steps to success.


Keto Intermittent Fasting will help you in this process and will be the key to YOUR SUCCESS!


Reach your healthy lifestyle now too!


Scroll Up And Click the "Buy Now" bottom to finally see your bright image in the mirror every day!


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Product Details
  • ISBN-13: 9798673522387
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 178
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8673522382
  • Publisher Date: 08 Aug 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 245 gr


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Keto Intermittent Fasting: The simple and powerful step-by-step method to unlock the secrets of a lasting healthy lifestyle! (with recipes and meal plan)
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