Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Keto Handbook of Weight Loss: With 14-Day No-Cook Meal Plan, Recipes and More!
6%
Keto Handbook of Weight Loss: With 14-Day No-Cook Meal Plan, Recipes and More!

Keto Handbook of Weight Loss: With 14-Day No-Cook Meal Plan, Recipes and More!

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Want to shed off those stubborn pounds that just won't budge?

Discover how you can lose weight, get healthy and boost your energy while continuing to eat the foods you love!

When the scale won't move and the fat keeps piling on, it might look like starving and sticking to unappetizing meals would be the answer.

But did you know that it is possible for you to enjoy your favorite foods and still blast away fat?

And did you know you can achieve all that without starving yourself or adopting very unnatural ways of eating by simply adopting the keto diet?

With the Keto diet, losing 20 pounds of weight surprisingly comes with upping your intake of the high-fat foods that you love. Concurrently, you will cut down on carbs to switch the body from the mode of burning sugar for energy to torching away fat stores.

This results in rapid weight loss.

In The Keto Handbook of Weight Loss, the guidelines on how you can kickstart your keto dieting journey are fully explained. The book also includes a 14-day plan of delicious no-cook meals that you can repeat as you continue to diet, plus recipes if you wish to cook as well.

Author Gretchen Freeman systematically and succinctly lays down the plain facts and all the action steps you can follow to ensure success whilst on a keto diet.

Inside The Keto Handbook of Weight Loss, you'll discover:
  • What is the keto diet, how does the keto diet work, and why it is a great way to get rid of your body fat
  • What food and drinks to eat and what proportions of proteins, carbs, and fats to consume
  • Tips and helpful hints on how you can consistently lose weight on the keto diet
  • What are its side effects and how to manage them for a better dieting experience
  • 14-day no-cook plan for meals you can put together without having to cook a storm
  • 33 quick and easy recipes for delectable meals you can enjoy even while you're dieting
  • ..... And more!

The Keto Handbook of Weight Loss is a concise and handy guide that will set you on track to start losing weight in no time at all. If you like accessible facts, clear-cut guidelines and delicious recipes, you'll like author Gretchen Freeman's easy-to-follow resource.

Even if you've tried and failed at diets in the past and you feel all diets just don't work, this book will guide you to weight loss and ultimately help you to achieve a trim physique without too much struggle!

Don't let fear hold you back from realizing your goals!

Buy The Keto Handbook of Weight Loss to get lean now and thereby avoid weight-related health problems through the rest of your life!


Best Sellers



Product Details
  • ISBN-13: 9798646137167
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 70
  • Spine Width: 4 mm
  • Weight: 113 gr
  • ISBN-10: 8646137163
  • Publisher Date: 15 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: With 14-Day No-Cook Meal Plan, Recipes and More!
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Keto Handbook of Weight Loss: With 14-Day No-Cook Meal Plan, Recipes and More!
Independently Published -
Keto Handbook of Weight Loss: With 14-Day No-Cook Meal Plan, Recipes and More!
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Keto Handbook of Weight Loss: With 14-Day No-Cook Meal Plan, Recipes and More!

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!