What if you will never lose weight? What if you will live the same life forever? Your life is not what you expected, is it? You wake up every morning, look at yourself in the mirror and you don't recognize yourself, or worse, you are disgusted by your image.
What if I told you it doesn't have to be that way?
But wait a minute.
Before we go any further, I want you to know something.
This book is not the usual 30-day meal plan, which promises you to lose weight in just a month.
This one is a structured book in which you will learn what a ketogenic diet is and how to introduce it into your life, allowing you to finally change your habits and reach your goal, in a constant and lasting way.
Ok, now we can go on.
I'm going to ask you to do a simple exercise in imagination.
Try sitting in a quiet place and experience the feeling of being well in your body, in your mind, with yourself.
Try to imagine that feeling, try to feel it in your bones, in your skin.
No more leg pain, no more physical fatigue, no more avoiding looking at yourself in the mirror.
Try doing this for a few seconds and then continue reading.
Have you done it?
I bet it feels amazing, doesn't it?
Many women have experienced this feeling and now feel alive and younger than before, thanks to the ketogenic diet.
Let me let you in on a secret because what I'm about to tell you is crucial.
No matter if you are 50 or older, what matters is that you landed in the right place at the right time.
That's because, in this book, you'll find information tailored for women like you over 50 who have specific needs, different from women of 30 or 40.
Let me tell you: the 50 can be the new 30, thanks to this book, in which you'll find:
- What Ketogenic Diet Is
- Specific Recommendations for Women Over 50
- Lots of Hints on How to Start the Ketogenic Diet
- Exclusive Tips for You
...and 200 Recipes, like: - Breakfast
- Lunch
- Dinner
- Snacks
- Desserts
- Sides and Appetizers
- Poultry
- Beef
- Seafood
- Vegetables
Moreover at the end of the book you will find a complete 28-Days Meal Plan!
Well, do you remember the exercise you did earlier? Do you remember that feeling?
Perfect!
It can come true!
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