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Are you a woman over 50 and would like to improve your energy and brain health, balance your hormones and regularize your metabolism, but all the diets and workouts seem useless? If yes, then you will find what you need here.
Your Customers will never stop using this cookbook based on the ketogenic diet for women after 50 and beyond.
When you're 50 years old and have a big belly, this isn't the only problem you face. While some would say that having a generous belly is the biggest problem, I firmly believe that there are bigger issues to worry about. The health consequences of this belly can be dangerous.
As a woman, you've likely experienced significant differences in how you need to diet compared to men. Women tend to have a harder time losing weight because of their different hormones and how their bodies break down fat. Aging bodies begin to experience problems more quickly, which can be avoided with proper diet and exercise.
The Keto diet works well for women of all ages because of how it communicates with the body. No matter how fit you are or how much weight you need or want to lose, Keto will change the way your body metabolizes. As long as you follow the method correctly and listen to what your body really needs, you should have no more trouble than men following the plan. You will have more obstacles to overcome, but you can do it.
This book covers:
Recipes for appetizers and snacks
Recipes for breakfast and dessert
Main dish recipes
Side dish and salad recipes
Seafood recipes
Soups and stews recipes
...And so much more!
Many women successfully follow a Keto diet and see great results. Your body is designed to go into ketogenesis more than to store fat by eating too many carbs. Use these experiences and evidence as motivation to keep pushing yourself forward.
Buy it NOW and get your customers addicted to this great book.