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Keto diet recipes: Keto meal plan cookbook, Keto slow cooker cookbook for beginners, Keto desserts recipes cookbook

Keto diet recipes: Keto meal plan cookbook, Keto slow cooker cookbook for beginners, Keto desserts recipes cookbook

          
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About the Book

Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this Ketogenic bundle offer is for you!! All original recipes have really high fat and way less than 10 gr of net carbs per meal! This offer includes 3 books: Book1: KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK (Please note: the recipes in this book o not require a Slow cooker appliance) The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lyfestyle Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero (full images included!) Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted.Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest. Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan, offering an incredible broad range of options for you to feel your everyday life can perfectly satisfy you even without (or at least with very low levels of) carbs. Here's a preview of what you'll have....(full images included!) Overview table of your 30 day Meal Plan - with macros & net carb calculations Understanding your macros: how to deal with calorie and determine your right fat intake How to manage protein intake so it is not too high or too low How to deal with carbs: total carbs vs. net carb calculation What to do to ensure you do not fall short on micronutrients How to avoid Keto Flu Breakfast recipes Lunch recipes Snack recipes Dinner recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO SLOW COOKER COOKBOOK FOR BEGINNERS - YOUR EASY KETO CROCK POT RECIPES Your easy slow cooker recipe book with macros and total carb/net carb calculations! Over 60 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... Slow cooking: all there is to know! Pork keto slow cooker recipes Beef and game slow cooker recipes Poultry keto slow cooker recipes Fish & seafood keto slow cooker recipes Soup & other originl dishes keto slow cooker recipes Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK3: KETO DESSERT RECIPES COOKBOOK - Ketoessentials: the essential equipment to become a real ketochef - Getting to know the ingredients of the Keto dessert Chef: Sweeteners - Getting to know the ingredients of the Keto dessert chef: Flours - Fat bomb recipes - Keto cake recipes - Keto chocolate recipes - Keto mousses & cream recipes -Keto ice creams - Keto traditional festivity recipes - Nutrition facts of the Keto dessert chef's main ingredients ....each recipe is detailed with nutrition values and total + net carb calculation! Buy it with one click! Download it now!


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Product Details
  • ISBN-13: 9781981321643
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 194
  • Series Title: Keto Diet
  • Sub Title: Keto meal plan cookbook, Keto slow cooker cookbook for beginners, Keto desserts recipes cookbook
  • Width: 216 mm
  • ISBN-10: 1981321640
  • Publisher Date: 01 Dec 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 463 gr


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